Happiful June 2020
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Features<br />
18 Find your dawning<br />
We speak to real people about the<br />
moment they overcame challenges, and<br />
moved into the light of a new era<br />
32 Eight psychosis myths<br />
We break down common misconceptions,<br />
and discover the truth behind the condition<br />
47 Jamie Windust<br />
The non-binary editor, writer, and model<br />
shares their journey with self-expression<br />
and acceptance<br />
51 Lego of stress<br />
How adult fans of Lego are picking up the<br />
pieces of good mental health<br />
79 Jack Garratt<br />
The singer-songwriter opens up about<br />
learning to live with his negative emotions<br />
The Uplift<br />
8 In the news<br />
13 The wellbeing wrap<br />
15 What is cute aggression?<br />
Ever found something so adorable that<br />
you want to squeeze, crush, or bite it?<br />
Here's the science that explains why<br />
90 Feel-good mantras<br />
Life Stories<br />
39 Adam: stepping up<br />
Adam was thrown into fatherhood<br />
when his partner unexpectedly gave<br />
birth. While he initially sank into<br />
depression, he came out stronger<br />
71 Victoria: forging a future<br />
When Victoria first received a diagnosis<br />
of fibromyalgia, she thought the future<br />
looked bleak. But with time, she built up<br />
the emotional strength to thrive<br />
87 Sharon: a new normal<br />
The day her son took his own life was<br />
the day Sharon's world fell apart. From<br />
mindfulness to reaching out to others,<br />
she's slowly rebuilding<br />
Culture<br />
31 Picture this<br />
Vision boards and how to use them<br />
60 Kind in mind<br />
Don't miss this month's top book picks<br />
82 Things to do in <strong>June</strong><br />
Lifestyle and<br />
Relationships<br />
26 Stop the spiral<br />
Columnist Grace Victory talks bad days,<br />
and honouring our emotions<br />
35 Good relations<br />
With expert advice, we look at how to have<br />
conversations about MH with your family<br />
42 How to tackle loneliness<br />
56 The sex effect<br />
The wellbeing perks of turning things up<br />
a notch in the bedroom<br />
61 The power of expression<br />
We speak to Jessica Blackler, founder of a<br />
gender-free makeup brand
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