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July 2020 - Ballito Umhlanga

Conscious living. Thinking before you speak. Acting with intention. Placing careful thought into the things you do, eat and buy. This month we turn our attention to the art of being mindful. From making small changes like 'meat-free-Mondays' and choosing low or no-alcohol drinks, to listening to positive podcasts that encourage kindness (to yourself and others) and taking time out to care for your body, mind and soul … we are embracing all that is good and healthy.

Conscious living. Thinking before you speak. Acting with intention. Placing careful thought into the things you do, eat and buy. This month we turn our attention to the art of being mindful. From making small changes like 'meat-free-Mondays' and choosing low or no-alcohol drinks, to listening to positive podcasts that encourage kindness (to yourself and others) and taking time out to care for your body, mind and soul … we are embracing all that is good and healthy.

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Farmhouse white bread<br />

(Makes two loaves)<br />

You’ll need:<br />

5 cups bread flour; 10g instant yeast; 2 tsp<br />

salt; 3 tsp sugar; 1 Tblsp extra virgin olive oil; 2<br />

cups lukewarm water<br />

Method:<br />

Place all the dry ingredients in the bowl of an<br />

electric mixer fitted with a dough hook and<br />

begin mixing on low speed.<br />

Add the oil to the warm water and slowly<br />

add to the flour mixture until well combined.<br />

Knead the dough for about 10 minutes on<br />

low speed until the dough is smooth, elastic<br />

and not sticky to the touch. Place dough in a<br />

clean, lightly oiled bowl, loosely covered with<br />

a kitchen towel and leave in a warm place<br />

for about an hour or until the dough has<br />

doubled in size.<br />

Using your fist, punch down the dough to<br />

expel the air. Lightly knead by hand for a<br />

minute or two until the dough is smooth<br />

again. Divide the dough equally in two.<br />

Shape each half into a log and place into two<br />

lightly greased loaf tins. Once again, cover<br />

with a towel and leave in a warm place for 30<br />

– 40 minutes until doubled in size.<br />

Preheat the oven to 180°C.<br />

Lightly brush loaves with egg wash (one egg<br />

whisked with a dash of milk and a pinch of<br />

salt) and place in preheated oven for 40-50<br />

minutes or until beautifully risen, golden<br />

and sounds hollow when gently tapped<br />

underneath. Remove from tin and allow to<br />

cool on a wire rack.<br />

A great addition to your kitchen library…<br />

In 100 Great Breads by Paul Hollywood, you can discover the nostalgic<br />

smell of milk loaf and rye bread, how to master baguettes and<br />

croissants, and try your hand at some inspiring bakes, including Pane<br />

Toscano with Dolcelatte and Cypriot Easter Bread, as well as sweet<br />

treats such as Honey & Saffron Loaf and Chocolate & Sour Cherry Bread.<br />

R389, Yuppiechef.com<br />

Invest in this:<br />

The Pa Casola has 13 preset<br />

functions and a 13-hour<br />

programmable timer. Simply add<br />

your bread batter before you go to<br />

bed and tuck into delicious, warm<br />

home-made bread when you wake<br />

up. It even allows you to select<br />

your crust setting from light to<br />

medium or dark. Taurus Pa Casola<br />

bread maker, 850W,<br />

R2 999, @Home.<br />

34 Get It • <strong>Ballito</strong> <strong>Umhlanga</strong> <strong>July</strong> <strong>2020</strong>

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