06.08.2020 Views

Aug 2020 - Bloem

Create successful ePaper yourself

Turn your PDF publications into a flip-book with our unique Google optimized e-Paper software.

Record breaking concert ...<br />

and you’re invited!<br />

Who said you can’t have a great deal of fun watching a live<br />

stream concert at home? No standing in long queues, eight feet<br />

tall people blocking your view, getting pushed from all sides,<br />

using signals to communicate or being so far away you can<br />

barely see the artist on stage. Not for us. Instead, we’ll be getting<br />

a front row seat for a COVID Secret Session live stream concert<br />

by local legendary rock band, Prime Circle. Not only will they<br />

produce a world-class show but they aim to set a record<br />

globally for the most tickets sold for a live stream rock concert!<br />

It’s on <strong>Aug</strong>ust 8 at 7pm. We’ll be there ... join us! Bonus: Ten per<br />

cent of the money raised will be in aid of charity. Get your ticket<br />

for R120 from Computicket.com or head over to their Facebook<br />

page @PrimeCircle to keep updated.<br />

Time<br />

to wine down<br />

Wine lovers … this is your chance<br />

to sip, sniff and swirl your way through an<br />

edutaining Local is Lekker wine course by<br />

the Tops at Spar Wine Show. Wine educator<br />

Cathy Marston will take you on a humorous,<br />

interactive journey that’s more like a wine club<br />

than a wine course! Think interesting wine<br />

theories, practical tips and guided wine<br />

tastings. Four online Zoom sessions (each<br />

with its own theme) of an hour will<br />

take place over two weeks. R295.<br />

Details: wineshow.co.za/<br />

courses/<br />

Try a virtual workout … we’ve found exercise classes made for your living room<br />

Fortunately, there are tons of top-notch ways<br />

to work out at home. To help you get going,<br />

we’ve rounded up the best online exercise classes<br />

you can do right from your living room, whether<br />

you’re craving a serious muscle burn or fun and<br />

a fast sweat. After all, a little self-care and stress<br />

relief are exactly what we need in these anxietyinducing<br />

times.<br />

• Join yoga and meditation pro Chelsey<br />

Mcluckie on the mat for a group Yoga Zoom class<br />

twice a week. She’ll show you how to calm your<br />

mind, balance your body and breathe properly,<br />

all through mindful movements. Her classes<br />

are suitable for everyone, regardless of age and<br />

fitness levels. R70 a drop-in, R110 a week. Details:<br />

chelseymcluckieyoga.co.za/online-yoga-classes/<br />

• Think you have to be an uber-fit celebrity,<br />

athlete or dancer to even consider a Pilates class?<br />

The truth is, you don’t need any previous exercise<br />

experience. So, we’re opting for an online class<br />

with the instructors from My Pilates. They offer<br />

various levels you can choose from … think a<br />

refreshing mind-body workout which emphasises<br />

proper breathing, correct spinal and pelvic<br />

alignment as well as a focused concentration on<br />

smooth flowing movement. Classes are from R349<br />

a month. Details: mypilates.co.za<br />

• If you’re serious about burning the calories<br />

from last night’s banana bread, then you should<br />

join a Zoom class with the trainers from Thrive.<br />

Choose between a 45-minute move, power or<br />

flow class targeting four main areas with each<br />

workout – upper and lower body, cardio and<br />

core. No need for any fitness equipment, you<br />

can just jump right in for R50 a session! Details:<br />

thrivefitness.co.za<br />

getitmagazine.co.za/bloemfontein<br />

<strong>Aug</strong>ust <strong>2020</strong> Get It <strong>Bloem</strong>fontein 5

Hooray! Your file is uploaded and ready to be published.

Saved successfully!

Ooh no, something went wrong!