Sports Medicine Handbook - NCAA

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References 1. Joy, EA, Prentice, W, and Nelson-Steen, S. Coaching and Training. SSE Roundtable #44: Conditioning and nutrition for football. GSSI: Sports Science Library. Available Online: www. gssiweb.com/Article_Detail.aspx?articleid =277&level=2&topic=14 . 2. Bompa, Tudor O. (2004). Primer on Periodization. Olympic Coach, 16(2): 4-7. 3. Kraemer, WJ and Ratamess, NA. 2004. Fundamentals of resistance training: Progression and exercise prescription. Medicine & Science in Sports & Exercise. Available Online: www.acsm-msse.org. 4. Pearson et al. (2000). The national strength and conditioning association’s basic guidelines for the resistance training of athletes. Strength and Conditioning Journal, 22(4): 14-27. 5. Herring et al. The team physician and conditioning of athletes for sports: A consensus statement. 6. United Educators. (2006). Putting safety before the game: College and high school athletic practices. Risk Research Bulletin, Student Affairs, June/July. Available online: www.ue.org. 7. National Athletic Trainer’s Association. Pre-Season heat acclimatization practice guidelines for secondary school athletics. J Athl Train. 2009 May-June; 44(3): 332–333. 8. Hartmann, U and Mester, J. (2000). Training and overtraining markers in selected sports events. Medicine & Science in Sports & Exercise, 32(1): 209 – 215. 9. Haff, G et al. (2004). Roundtable discussion: Periodization of training Preseason Preparation [part 1-2]. Strength & Conditioning Journal, 26(1): 50-69 10. Plisk, S and Stone, MH. (2003). Periodization strategies. Strength & Conditioning Journal, 25(6): 19-37. 11. Armstrong et al. (2007). ACSM Position Stand: Exertional heat illness during training and competition. Medicine & Science in Sports & Exercise. Available Online: www.acsm-msse.org 25
26 Preseason Preparation NCAA Football Preseason Model (see Bylaw 17). The following concepts outline the legislation involving the NCAA football preseason period. Institutions should refer to division-specific legislation for exact requirements. Five-Day Acclimatization Period. In football, preseason practice begins with a five-day acclimatization period for both first-time participants (e.g., freshmen and transfers) and continuing student-athletes. All student-athletes, including walk-ons who arrive to preseason practice after the first day of practice, are required to undergo a five-day acclimatization period. The five-day acclimatization period should be conducted as follows: (a) Before participation in any preseason practice activities, all prospects and student-athletes initially entering the intercollegiate athletics program shall be required to undergo a medical examination administered by a physician. (b) During the five-day period, participants shall not engage in more than one on-field practice per day, not to exceed three hours in length. (c) During the first two days of the acclimatization period, helmets shall be the only piece of protective equipment student-athletes may wear. During the third and fourth days of the acclimatization period, helmets and shoulder pads shall be the only pieces of protective equipment student-athletes may wear. During the final day of the five-day period and on any days thereafter, student-athletes may practice in full pads. The remaining preseason practice period is conducted as follows: (a) After the five-day period, institutions may practice in full pads. However, an institution may not conduct multiple on-field practice sessions (e.g., two-a-days or three-a-days) on consecutive days; (b) Student-athletes shall not engage in more than three hours of on-field practice activities on those days during which one practice is permitted; (c) Student-athletes shall not engage in more than five hours of on-field practice activities on those days during which more than one practice is permitted; and (d) On days that institutions conduct multiple practice sessions, student-athletes must be provided with at least three continuous hours of recovery time between the end of the first practice and the start of the last practice that day. During this time, student-athletes may not attend any meetings or engage in other athletically related activities (e.g., weightlifting); however, time spent receiving medical treatment and eating meals may be included as part of the recovery time.
Page 1 and 2: 2011-12 NCAA® Sports Medicine Hand
Page 3 and 4: 2 PREFACE The health and safety pri
Page 5 and 6: 4 FOREWORD Shared Responsibility fo
Page 7 and 8: 6 Sports Medicine Administration Oc
Page 9 and 10: 8 Medical Evaluations, Immunization
Page 11 and 12: 10 Medical Evaluations, Immunizatio
Page 13 and 14: 12 Emergency Care and Coverage Guid
Page 15 and 16: 14 Lightning Safety Dangerous Locat
Page 17 and 18: 16 Catastrophic Incident in Athleti
Page 19 and 20: 18 Dispensing Prescription Medicati
Page 21 and 22: 20 Nontherapeutic Drugs July 1981
Page 23 and 24: 22 NCAA Alcohol, Tobacco and Other
Page 25: 24 Preseason Preparation directly d
Page 29 and 30: 28 Medical Disqualification of the
Page 31 and 32: 30 Cold Stress and Cold Exposure to
Page 33 and 34: 32 Cold Stress and Cold Exposure Re
Page 35 and 36: 34 Prevention of Heat Illness The A
Page 37 and 38: 36 Prevention of Heat Illness Refer
Page 39 and 40: 38 Assessment of Body Composition J
Page 41 and 42: 40 Assessment of Body Composition i
Page 43 and 44: 42 Assessment of Body Composition p
Page 45 and 46: 44 Nutrition and Athletic Performan
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Page 49 and 50: 48 Dietary Supplements or muscle ma
Page 51 and 52: 50 “Burners” (Brachial Plexus I
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Page 55 and 56: 54 Concussion or Mild Traumatic Bra
Page 61 and 62: 60 Skin Infections in Athletics In
Page 63 and 64: 62 Skin Infections in Athletics Ski
Page 65 and 66: 64 Skin Infections in Athletics Ref
Page 67 and 68: 66 Menstrual-Cycle Dysfunction Janu
Page 69 and 70: 68 Blood-Borne Pathogens and Interc
Page 75 and 76: 74 The use of local injectable anes
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76 The Use of Injectable Corticoste
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78 Depression: Intervention for Int
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80 Depression: Intervention for Int
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82 Participation by the Student-Ath
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84 Pregnancy in the Student-Athlete
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86 The Student-Athlete with Sickle
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88 should provide an environment in
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90 Protective Equipment June 1983
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92 Protective Equipment Sport 5. Fo
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94 Protective Equipment Mandatory P
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96 Eye Safety in Sports January 197
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98 Mouthguards January 1986 • Rev
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100 Head and neck injuries causing
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102 Guidelines for Helmet Fitting a
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104 Use of Trampoline and Minitramp
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Appendixes Also found on the NCAA w
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NCAA Legislation Involving Health a
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Tobacco Use Medical Expenses Medica
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Student-Athlete Welfare and Safety
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NCAA Injury Surveillance Program Su
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Figure 1 Competition and Practice I
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Acknowledgements John R. Adams West
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The NCAA salutes the more than 400,
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Sports Medicine Handbook - NCAA

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