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Bloem - Sep 2021

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There are those who swear by selfhelp<br />

books, and those who scoff. But<br />

whichever camp you fall into, you’ll<br />

more than likely feel The Grief<br />

Handbook is a really helpful option<br />

should you need it (and we<br />

hope you don’t). It was written<br />

by South African writer and<br />

content strategist Bridget<br />

McNulty after her mum died<br />

suddenly, and she found she<br />

had no idea how to handle<br />

the grief ... and nor could she<br />

find help in book form. ‘All the<br />

books I could find on grief were<br />

either too dense and philosophical, or<br />

too religious. What I wanted was an honest<br />

exploration of how to deal with the worst thing. I wanted short,<br />

succinct explanations of what grief is and how to survive it,<br />

some space to be really angry and really sad and channel that<br />

in some way, and some words of hope and inspiration to get<br />

me through the darkest days. I wanted a handbook: literally a<br />

hand to lead me through my grief.’ She couldn’t find one. So<br />

she wrote one. Subtitled A guide through the worst days of<br />

your life, she shares her thoughts on the shock and disbelief<br />

and gives hints and advice on how to get through it, on the<br />

fog of grief, and the surprising physicality of it, on firsts, and<br />

lasts, and what others can do to help (drop off dinner, look<br />

after the children for an hour, sit and don’t talk ... don’t say ‘let<br />

me know if you need something’ and never say ‘at least ... ‘.)<br />

There are pages for notes and scribbles, recipes for rituals, and<br />

plenty of kindness. As the blurb says, The Grief Handbook will<br />

take you by the hand and offer empathy and compassion,<br />

helping you through what can feel like the worst days of your<br />

life. One day at a time. Available on Takealot - R10 goes to HPCA<br />

(Hospice), and in bookstores. Details: bridgetmcnulty.com or<br />

Instagram @msbridgetmcnulty<br />

What are we most looking<br />

forward to this Spring?<br />

A meal with family and<br />

friends, preferably but<br />

not essentially al fresco.<br />

Sophie Hansen’s In Good<br />

Company is crammed<br />

with recipes and ideas for<br />

get togethers and good<br />

times. Loads of fabulous<br />

dishes, but our favourite<br />

is Chatter Platters (who’d<br />

have guessed?). A great,<br />

big generous platter of<br />

good things to graze on<br />

all evening, which Sophie<br />

suggests you do the next<br />

time you’re hosting book<br />

club (hello), the girls for Friday night drinks or the neighbours<br />

for a catch up. Think bruschetta and warm streaky bacon with<br />

blue cheese and figs, arancini and baked feta and olives. And a<br />

peach and rosemary G&T. She’s our kind of hostess, and this is<br />

our kind of cookbook. Murdoch Books<br />

2<br />

The Hamlet<br />

corner unit with daybed<br />

Upholstered in stain resistant fabric<br />

Durable. Easy to clean. Colourful.<br />

3<br />

<strong>Bloem</strong>fontein<br />

Shop 7, Woodland Hills Village<br />

087 149 1182 | www.incanda.co.za<br />

4<br />

SHOP THE<br />

LOOK<br />

IN-STORE<br />

1. Hamlet corner unit with daybed - R22 650 | 2. Corona basket from R1 100<br />

3. Namib coffee table from R4 800 | 4. Jute Boucle rug - R3 400<br />

5. Mendong mirror from R2 200<br />

5<br />

1<br />

getitmagazine.co.za/bloemfontein

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