Holiday Magazin Harz - Experience the Oberharz

Relaxing
Oberharz
Recreation & health in a healing climate
The Oberharz is a natural spa region. Anyone
who moves in it, allows nature to work its magic -
whether on a walk or doing sports- and will feel how
its peacefulness and strength take effect.
Experience this special feeling on a guided spa hike
offered by the tourist information office, for example
in Altenau.
The impressions of the landscape of the Oberharz
with its ponds, mountain meadows and the forest will
invigorate your senses and gently soothe your soul.
Breathe in the clean air and bathe in the wonderful
thermal water.
In the spa resort Altenau, you can do yourself and
your health something good in the thermal bath
“Kristalltherme”.
In the herb park in Altenau - with well paved and
easy to walk paths- you can learn about forgotten
home remedies, natural medicinal herbs
from „God‘s pharmacy“.
Forest bathing
A certified forest educator will take you for a
forest bath. Immerse yourself in the soothing atmosphere
of nature, breathe the scent of the forest and
enjoy the rustling of the leaves. Mindful walking and
light breathing exercises will bring about inner peace
and release new energy.
Forest bathing tours can be booked through the
tourist information offices.The gentle breathing exercises
help to become calm and let go of your thoughts.
Of course, the magic of the forest can also be
experienced individually. In the brochure „Hiking
Experience Oberharz“ you will find 19 detailed
tour suggestions for hikes around the Oberharz
towns and villages, with maps, route descriptions
and reliable information on duration, length, and degree
of difficulty.
Consistently used icons indicate for example family -
and pram- accessible paths and senior-friendly trails.
8 BOOK A HOLIDAY IN THE OBERHARZ +49 (0)5328 8020 · www.oberharz.de