Thinking of a New Roof? Then Call...David McHugh Roofing ServicesESTABLISHED 1981• NEW ROOFS IN TILE OR SLATE• ULTIMATE FLAT ROOF SOLUTION(IN FIBREGLASS GRP)• FACIAS, GUTTERS• DOWNPIPES & SOFFITS• ALL UPVC CLADDINGAWARD WINNING ROOFING CONTRACTORCheck out our Which?Trusted Trader reviewsCall David or Leon onTel: 01706 750840Mob: 07792 49181820 Shawclough Drive, Rochdale OL12 7HGPlease visit our website at www.davidmchughroofing.com16 To advertise call 07976 289967 or 07974 434793 or email sales@streetwisemag.co.uk
Contact one of your Slimming World consultantsto join their warm friendly Slimming World Group todayMelanie07460 821574Hollingworth Lake RowingClub, Lake Bank,Littleborough OL15 ODQMonday 5pmMelanie07460 821574The Willows, Broad Lane,Rochdale OL16 4PPTuesday 5pm & 6.30pmGary07726 307788The Beach, Lake Side,Littleborough OL15 ODDTuesday 6pmRachel07814 192966St Anne’s Church Hall,Brocklebank Rd(parking Kingsway RetailPark), Milnrow OL16 5BTWednesday 6pm& Thursday 10amRachel07814 192966Butterworth HallCommunity Centre,New Street,Milnrow OL16 3PEThursday 6pmJoanne07919 354296The Beach, Lake Side,Littleborough OL15 ODDFriday 9.30amMelanie07460 821574Littleborough Coach House,Lodge St, LittleboroughOL15 9AESaturday 8.45am & 10.15amJo07593 599061St Andrew’s MethodistChurch, Trent Rd,Shaw OL2 7QUSaturday 9am 10.30amSlimming World Dirty Fries RecipeSERVES 41 SYN PER SERVINGREADY IN 1 HOURWhat you need:1kg floury potatoes, such asMaris Piper or King Edward,cut into wedgesLow-calorie cooking spray1 onion, finely chopped400g can chopped tomatoes1 tbsp Worcestershire sauce3 garlic cloves, crushed2 cooked skinless and bonelesschicken breasts, shredded170g fat-free natural Greek yogurtSmall pack fresh parsley, roughlychopped, reserving some to serve1 tbsp Parmesan, coarsely gratedMixed salad leaves, to serveWhat you do:1. Preheat your oven to 200°C/fan180°C/gas 6.2. Put the wedges in a pan of boilingwater and cook for4 minutes. Drain, then spreadthe wedges out on a non-stickbaking tray. Spray with low-caloriecooking spray and season lightly. Cook for 45 minutes or untilcooked through and golden, turning halfway.3. While the wedges are cooking, put the onion, tomatoes,Worcestershire sauce and 2 crushed garlic cloves in a medium-sizenon-stick saucepan. Bring to a gentle simmer and cook for20 minutes, stirring often. Stir the chicken into the sauce, seasonlightly, then simmer until the chicken is piping hot.4. To make the garlic dip, mix together the yogurt, parsley andremaining garlic, then put to one side. Spoon the chicken mixtureover the wedges, then evenly sprinkle over the reserved parsley andParmesan. Divide between 4 platesand serve with a quarter of the garlic dipper person and some mixed salad leaves.Visit our website www.streetwisemag.co.uk for all the info about the Streetwise magazines17