Fall 2023 Enjoy

Argentine Tango Class & Practice
The Argentine Tango Class is one and a half hours. In
the first half hour, we will start with fundamental Tango
exercises that lead to a specific Tango move. This class
is progressive and will be followed with one hour of
practice. We welcome all levels of dancers and a partner
is not necessary. Practice is for students to practice the
steps that are taught in class and improve their
techniques with the guidance of the instructor.
Requirement: dance shoes with leather or suedes soles.
Ages: 15y & up
Instructor: Natasha Ng
Fees: Residents $76 | Non-Residents $87.40
Location: Lucie Stern Community Center
Ballroom
Capacity: 26
Session Code Dates Time
34436 Thu, Aug 31-Sep 21 7:30p-9:30p
34437 Thu, Sep 28-Oct 19 7:30p-9:30p
34438 Thu, Oct 26-Nov 16 7:30p-9:30p
Beginning Ice Skating Classes
Beginning Ice Skating Classes are for skaters who have
never had lessons, move slowly or have never skated. Includes
½ hour group class once a week and rental skates
and practice time on the public session in progress
that day. For higher level classes please contact Winter
Lodge directly.
Ages: 18y & up
Instructor: Winter Lodge Staff
Fees: Residents $204 | Non-Residents $234.60
Location:Winter Lodge
Capacity: 10
Session Code Dates Time
34419 Wed, Oct 11-Nov 15 8p-8:30p
Tai-Chi (Chen style) & Qigong
Chen style Taiji is widely acknowledged as the ancestor
of all TaiChi styles, incorporating martial arts and health
benefits which may improve lifelong physical
wellness, mind-body connection, stress reduction,
better joint mobility, physiological functions,
concentration, body coordination, balance, immune
system, physical strength & flexibility.
Ages: 18y+
Instructor: Master Loren Chin
Fees: Residents $189 | Non-Residents $217.35
Location: Lucie Stern Community Center | Ballroom
Capacity: 30
Session Code Dates Time
34316 Wed, Sep 6-Dec 20 6p-7:30p
Mindful Yoga/Meditation for
Feeling Great with Surfer Mike
Give yourself the gift of relaxation through mindfulness
meditation, yoga and other mindful movement. All ages
and levels welcome.
* Calm the mind while developing present moment
awareness.
* Open the body through an inward self-inspired style of
yoga.
* Listen to your body and feel deep openings and inner
body awareness.
Renew, revitalize and learn to lower stress. Let go of
aches, pains and feel great! Discover inner peace and
well-being.
Please bring your own mat.
Ages: 18y+
Instructor: Surfer Mike
Fees: Residents $100 | Non-Residents $115
Location: Lucie Stern Community Center | Ballroom
Capacity: 25
Session Code Dates Time
34449 Wed, Sep 6-Nov 15* 3p-4:15p
*No Class: 9/27
Yin & Restorative Yoga
Stretch your body deeply at the level of the fascia to
restore energy and flexibility while releasing tension
and tightness. Yin Yoga, a slow, meditative style, uses
simple poses to renew joint mobility and promotes a
calm mind and relaxed body. All levels welcome. No
prior yoga experience necessary. Please bring a mat and
blanket. Two yoga blocks (4 inch) and a long strap are
recommended.
Ages: 18y+
Instructor: Kate Griffin
Fees: Residents $128 | Non-Residents $147.20
Location: Cubberley Community Center
L-6 Dance Studio
Capacity: 20
Session Code Dates Time
34421 Thu, Sep 28-Nov 30* 10a-11a
*No Class: 10/12, 11/23
Adult Classes
49