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CosBeauty Magazine #101

CosBeauty is the #BeautyAddict's guide to lifestyle, health and beauty. In this issue: - The Health & Fitness Edition - Spring Body Reboot; HIIT Training, Dietary Measures and Non-Surgical Body Contouring - Power of the Beauty Sleep - Eye Makeup; tips and tricks for every age - &0+ Essential Products for happy, Healthy Skin

CosBeauty is the #BeautyAddict's guide to lifestyle, health and beauty.
In this issue:
- The Health & Fitness Edition
- Spring Body Reboot; HIIT Training, Dietary Measures and Non-Surgical Body Contouring
- Power of the Beauty Sleep
- Eye Makeup; tips and tricks for every age
- &0+ Essential Products for happy, Healthy Skin

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SKIN<br />

FITNESS<br />

for<br />

healthy,<br />

glowing<br />

skin<br />

A CLEAR AND RADIANT<br />

COMPLEXION<br />

REQUIRES A TWO-<br />

PRONGED APPROACH<br />

THAT INCLUDES A<br />

COMBINATION OF<br />

BOTH INTERNAL AND<br />

EXTERNAL CARE.<br />

Your skin is<br />

your body’s<br />

largest organ<br />

and serves as<br />

a protective<br />

barrier against<br />

external aggressors. It faces<br />

constant exposure to toxins and<br />

environmental pollutants on a<br />

daily basis – and it needs your<br />

unwavering support.<br />

Proper skincare and lifestyle<br />

choices can truly make a<br />

difference in the appearance<br />

and health of your skin. External<br />

care, such as using the right<br />

skincare products for your skin<br />

type, can significantly help<br />

improve the appearance of your<br />

skin. Just as important is internal<br />

care – nourishing your body with<br />

the right nutrients and staying<br />

hydrated will help support<br />

healthy skin from the inside out.<br />

www.cosbeauty.com.au 27

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