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CosBeauty Magazine #101

CosBeauty is the #BeautyAddict's guide to lifestyle, health and beauty. In this issue: - The Health & Fitness Edition - Spring Body Reboot; HIIT Training, Dietary Measures and Non-Surgical Body Contouring - Power of the Beauty Sleep - Eye Makeup; tips and tricks for every age - &0+ Essential Products for happy, Healthy Skin

CosBeauty is the #BeautyAddict's guide to lifestyle, health and beauty.
In this issue:
- The Health & Fitness Edition
- Spring Body Reboot; HIIT Training, Dietary Measures and Non-Surgical Body Contouring
- Power of the Beauty Sleep
- Eye Makeup; tips and tricks for every age
- &0+ Essential Products for happy, Healthy Skin

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COSMETIC ENHANCEMENT<br />

IS<br />

70<br />

THE<br />

NEW<br />

50?<br />

TO LOOK AT HER YOU<br />

WOULDN’T BELIEVE IT,<br />

BUT SKIN RENU CLINIC<br />

OWNER SALLY MAHONY IS<br />

TURNING 70 NEXT YEAR. SO<br />

NATURALLY WE HAD TO ASK<br />

HER SECRETS TO FINDING<br />

THE FOUNTAIN OF YOUTH.<br />

At just shy of 70 years old, Sally<br />

Mahony (Sheehan) defies the<br />

conventional perception of ageing,<br />

proving that 70 might truly be the<br />

new 50. As a registered nurse and<br />

co-owner of Skin Renu skin and<br />

laser clinic in Balmain, Sydney, Sally<br />

has spent her career helping others discover their best<br />

selves, while simultaneously embracing a lifestyle that<br />

emphasises looking and feeling great at any age.<br />

Sally’s approach to ageing is holistic: non-surgical<br />

treatments for helping to keep her skin smooth and<br />

firm, as well as an active lifestyle, a healthy diet and<br />

regular exercise for maintaining her overall wellbeing.<br />

Her belief in the powerful synergy of these elements<br />

becomes evident upon seeing her – after all, Sally is<br />

living proof of their effectiveness.<br />

‘I’ve always been active. I represented my school<br />

in hockey, athletics and tennis back in the day, and I<br />

still play tennis once a week, do Pilates twice a week,<br />

walk the dog each day and enjoy a busy social life,’<br />

she says.<br />

‘Ageing well can come down to genetics, but we<br />

also have a role to play in determining how we age. It<br />

takes a conscious effort to look after yourself, but this<br />

is your body and you should look after it. I do enjoy a<br />

G&T, glass of champagne and fine food, but I balance<br />

it with watching what I eat for the rest of the week.’<br />

As Sally attests to, when we invest in ourselves,<br />

both inside and out, and truly feel confident in the<br />

skin we’re in, we are re-imagining the possibilities of<br />

entering our ‘golden years’ and proving that age is,<br />

indeed, just a number.

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