CosBeauty Magazine #101
CosBeauty is the #BeautyAddict's guide to lifestyle, health and beauty. In this issue: - The Health & Fitness Edition - Spring Body Reboot; HIIT Training, Dietary Measures and Non-Surgical Body Contouring - Power of the Beauty Sleep - Eye Makeup; tips and tricks for every age - &0+ Essential Products for happy, Healthy Skin
CosBeauty is the #BeautyAddict's guide to lifestyle, health and beauty.
In this issue:
- The Health & Fitness Edition
- Spring Body Reboot; HIIT Training, Dietary Measures and Non-Surgical Body Contouring
- Power of the Beauty Sleep
- Eye Makeup; tips and tricks for every age
- &0+ Essential Products for happy, Healthy Skin
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Tone<br />
&<br />
STRENGTHEN<br />
MUSCLES<br />
WITHOUT THE<br />
SWEAT SESH<br />
In addition to fat reduction, we are seeing a new<br />
category of treatment emerging: muscle building and<br />
toning. Non-surgical muscle sculpting devices use<br />
electromagnetic energy to stimulate muscle contractions,<br />
which leads to increased muscle strength and tone.<br />
They can be used to help define the abdomen, buttocks,<br />
arms, calves and thighs.<br />
A minimum of 4 treatments spaced 2 to 3 days apart<br />
is usually recommended. Results are typically seen 3 to<br />
4 weeks after completion of the treatment plan. There is<br />
no downtime and no pain, but be warned: it feels like an<br />
intensive workout!<br />
Studies have shown that after a series of sessions,<br />
participants experienced an average increase of 16% in<br />
muscle mass. These types of devices can also improve<br />
mild to moderate cases of Diastasis recti (abdominal<br />
muscle separation during pregnancy).<br />
HOW DOES IT WORK?<br />
Muscle building and sculpting devices use<br />
electromagnetic stimulation to strengthen and tighten<br />
the abs, glutes and thigh muscles through methods<br />
of contraction and stimulation (called supramaximal<br />
contractions) – delivering tens of thousands of muscle<br />
contractions in a 30-minute session, which is not<br />
humanly possible through regular exercise alone.<br />
During a treatment session, the device’s applicator<br />
is placed over the targeted muscle group and<br />
electromagnetic energy is delivered to the muscle<br />
tissue. An electromagnetic field is generated, which<br />
stimulates the motor neuron cells of the body’s muscles,<br />
causing the muscle to contract as it would during<br />
movement or exercise.<br />
When exposed to supramaximal contractions, the<br />
muscle responds with a deep remodelling of its inner<br />
structure, resulting in the growth of myofibrils (muscle<br />
hypertrophy) and creation of new protein strands and<br />
muscle fibers (muscle hyperplasia). The increased muscle<br />
density and volume results in noticeably better muscle<br />
definition and tone.<br />
Muscle sculpting devices currently available in Australia<br />
include Emsculpt and Emsculpt NEO (which also reduces<br />
fat), teslaFORMER and truSculpt FLEX. CBM<br />
www.cosbeauty.com.au 91