trimcard tips Weight and Health Management System in a Box

Things to know
Since the caveman days when we used to have to go out and
hunt for our foods with a Big Stick things have changed a
bit in our new packaged foods, drive thru fast food joints and
Uber eats delivered to home modern times we live in today.
Decades of Agriculture have overworked and depleted
soils of minerals. Eating too much or too quickly and stress
can cause indigestion and indigestion reduces absorption
of vitamins and minerals. Overcooking can easily destroy
valuable food nutrients. So much for the Sunday BBQ .
Microwave who knew also studies have shown alters the
nutritional structure of food. Oh yes length of food storage
and freezing deplete the nutritional value of most foods. Are
you getting the picture. Lets talk about food selection. Eating
a too limited range of different food groups will also result
in food deficiencies according to the experts. Allergies to
foods, crash dieting and poorly designed vegetarian diets omit
significant dietary source of nutrients causing Food omission
or lack of proper nutrients in a diet Herbicides and Pesticides
are used
on crops leaving them with low nutritional value. Also antibiotics
interfere with the intake of essential nutrients as do
poor lifestyle choice like smoking, alcohol and caffeine which
can inhibit the absorption vitamins and minerals and accelerate
the loss of nutrients. In todays fast paced society Stress be
it physical or emotional can increase the body’s requirements
for vitamins and minerals. The level of each vitamin and
mineral in ones body has an effect on others, so if one is out
of balance ( missing) all are adversely effected. With antioxidants,
one is not nearly as strong as several combined as each
greatly enhances the power of others
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trimbits