trimcard tips Weight and Health Management System in a Box

Lets get started
4
Congratulations on your desire to start a new journey
to look and feel your best everyday of your life. My
journey started as kid growing up in Southern
California, USA with my Italian Mom and Italian
Grandmother who actually was from Italy, Sicily to be
exact before immigrating to the USA in 1921. In Sicily
and all of Italy eat, eat, eat is a tradition and important
part of the Italian Culture. Sunday dinners with family
and lots of food I mean lots. To make this story quick
let me just say that family gatherings and eating together
are for most of us the best days of our lives and should
be enjoyed by all. I will say this once and probably say it
again in this trimbits guide that moderation is the key at
those family gathering that most likely revolve around
eating and drinking especially if you are Italian as I
mentioned its part of the Culture. Culture aside most
gatherings I have attended over the years such as Super
Bowl Parties, Wedding Receptions, Birthday
gatherings, Celebrations of Life, Reunions, Tail gate
Parties 99% of them involved a few adult drinks,
libations such as wine, beer or maybe some mixed
drinks. My favorite scotch and soda with a twist of
lime thanks to my Irish, Dutch and Welsh Dad. Usually
the gatherings involve appetizers to start, then the main
meal. All of this is great and the key to making it
greater is to enjoy every sip and bite in moderation and
to eat and drink slowly. We all love to attend these
gatherings so pace yourself and don’t
overindulge or as my Dad would say try to stay in the
game and not knock yourself out of the box by
overeating, over-drinking
trimbits