November 2023 issue online
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36<br />
FREE Wellness Workshops in <strong>November</strong>,<br />
presented by the Guelph Family Health Team:<br />
Let’s Talk About Red Flags of Dementia<br />
Date: Monday, <strong>November</strong> 6<br />
Time: 11:00 am – 12:00 pm EST<br />
Location: Suite 500 – 649 Scottsdale Drive,<br />
Guelph<br />
*IN-PERSON workshop only<br />
Learn more/register <strong>online</strong> by clicking HERE or<br />
call us at 519-837-0099<br />
Intro to Cognitive Behavioural Therapy Part 1<br />
(3 sessions to attend)<br />
Dates: Monday, <strong>November</strong> 6, 13, 20<br />
Time: 1:30 pm – 3:00 pm EST<br />
Location: *VIRTUAL webinar only<br />
Learn more/register <strong>online</strong> by clicking HERE or<br />
call us at 519-837-0099<br />
Sleep Well (3 sessions to attend)<br />
Dates: Wednesday, <strong>November</strong> 8, 15, 22<br />
Time: 4:00 pm – 5:00 pm EST<br />
Location: Suite 500 – 649 Scottsdale Drive,<br />
Guelph<br />
*IN-PERSON workshop only<br />
Learn more/register <strong>online</strong> by clicking HERE or<br />
call us at 519-837-0099<br />
Let’s Talk About Food + Mood<br />
NEW Date: Wednesday, <strong>November</strong> 15<br />
Time: 11:30 am – 1:00 pm EST<br />
Location: Suite 500 – 649 Scottsdale Drive,<br />
Guelph<br />
*IN-PERSON workshop only<br />
Learn more/register <strong>online</strong> by clicking HERE or<br />
call us at 519-837-0099<br />
The Sentinel - <strong>November</strong> <strong>2023</strong> — Vol. 48, No. 3