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November/December 2023 Alchemical Voice

In our November/December issue, read about Yule time ideas and the crystals for now written by Sue Penney of Soul Verse. John Sjovik provides two articles, one called 'Another Day' and the other called 'Nature Spirits - A rain forest visit'. Nasreen Pritchard talks about her journey with Cacao. Julie de Vere Hunt blesses us with further insights into Mary Magdalene 'Magdalen Papyrus'. Our very own Dream Builder Life Coach and Angel Expert Carol Coggan has written an article called Roots/Routes. Energy Psychologist, Martin Lewis talks about the Amygdala and Intermittent Explosive Disorder (IED). Ayurvedic Practitioner and Yoga Therapist Claire Sparks writes about the Vata Dosha in this edition - The Airy Essence. Hannah Gauss asks 'What is that you truly desire?' Read about what happened with Avebury Henge ritual carried out by Julie de Vere Hunt, Martin Lewis and Jovi Hoonjan.

In our November/December issue, read about Yule time ideas and the crystals for now written by Sue Penney of Soul Verse. John Sjovik provides two articles, one called 'Another Day' and the other called 'Nature Spirits - A rain forest visit'. Nasreen Pritchard talks about her journey with Cacao. Julie de Vere Hunt blesses us with further insights into Mary Magdalene 'Magdalen Papyrus'. Our very own Dream Builder Life Coach and Angel Expert Carol Coggan has written an article called Roots/Routes. Energy Psychologist, Martin Lewis talks about the Amygdala and Intermittent Explosive Disorder (IED). Ayurvedic Practitioner and Yoga Therapist Claire Sparks writes about the Vata Dosha in this edition - The Airy Essence. Hannah Gauss asks 'What is that you truly desire?' Read about what happened with Avebury Henge ritual carried out by Julie de Vere Hunt, Martin Lewis and Jovi Hoonjan.

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Meet Jen Hansworth, Balance & Breathe<br />

Jen has been working within the local community for 18 years providing group classes, experiences,<br />

workshops, retreats and 1-2-1 therapies.<br />

Jen's personal journey has taken her from a focus on physical fitness to the holistic approach that<br />

acknowledges our physical, mental and emotional bodies are all entwined and need to be treated as<br />

one.<br />

Balance & Breathe has developed intuitive group and personal sessions using a range of modalities<br />

including but not limited to Sound Healing, Reiki, Karuna Reiki, Massage, Mindfulness, Meditation<br />

and Movement. By working with other amazing facilitators we also provide sessions with multiple<br />

modalities to supercharge your experience.<br />

Information about all our services can be found on our website www.balanceandbreathe.org, by<br />

following us on Facebook @balanceandbreathe, Instagram breathe.balance or come and have a chat<br />

with us at our Holistic Hub in Church Crookham, Fleet.<br />

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