CosBeauty Magazine #102

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Sunscreen
SERIOUS
ABOUT
BEAUTY
Australia has one of the highest rates of skin cancer
in the world. Skin cancer accounts for the largest
number of cancers diagnosed in Australia each year.
Daily sunscreen use, all year round, is therefore a
non-negotiable but especially in summer when we
tend to spend more time outdoors.
Sunscreen is hands-down the most important
skincare and anti-ageing product you will ever own.
Wearing sunscreen daily will help defend your skin
against damaging UVB and UVA rays and will help
keep premature ageing at bay.
When selecting a sunscreen, try a physical
sunscreen over a chemical-based one. Physical
sunscreens contain active mineral ingredients, such
as micronised zinc oxide or titanium dioxide, which
work by sitting on top of the skin to block damaging
UV rays. They are naturally broad spectrum,
meaning they protect against both UVA and UVB
rays and, unlike some chemical sunscreens, aren’t
likely to irritate sensitive or acne-prone skin.
Aim for a minimum sun protection factor (SPF) of
30 and apply 20 minutes before going outdoors. It’s
important to reapply every two hours, regardless of
SPF rating. Apply at least one teaspoon per limb,
one for the front of the body, one for the back and
one for the head. A full body application for an
adult should be at least 35mL or seven teaspoons.
Protect your precious skin further by seeking
shade when outside, covering up (bonus points
for wearing UPF 50+ sun protective clothing),
sunglasses with UV protection and a wide-brimmed
hat. We are loving the Tina M Copenhagen Maui
Wide Brim Fedora Hat, $85, which is lightweight,
breathable, crush-resistant, wind-resistant, travelfriendly
and UPF 50+ rated.