The Alchemy of Meditations

The Love Liberation meditation is about releasing the
responsibility you feel to help others live their lives.
When you worry about others, your energy is driven away from
you and given to others.
Sometimes we find ourselves drained by the expectations or ties
with others and we need to turn that care and love back onto
ourselves for our own wellbeing; to be the best we can be. The
expectations and obligations our family or friends have can
sometimes keep us from our freedom.
Are you feeling tired and heavy of being the person others expect
you to be, carrying other people's burdens and responsibilities?
Have you been worrying about someone else and their
unhappiness is also affecting you? Are you putting effort into
their emotional and spiritual wellbeing that is draining your own?
​Perhaps other people have surrendered their life responsibility
over to you?
This meditation has an intention of removing the guilt, shame and
blame that you feel when you think you are not looking after
someone. Remember, someone else's life is not your
responsibility.
Give yourself love, compassion and energy so you can follow your
own life journey with ease and strength.
For more info:
https://www.love2meditate.com/store/p43/loving_liberation_meditatio
n.html