here - Federal Way Community Center
here - Federal Way Community Center
here - Federal Way Community Center
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Senior Walk and Fit - Summer<br />
Ages 50-Above $72 9 wk(s)<br />
ID#34778 6/26-8/23 Tu, Th 2-3pm<br />
<strong>Federal</strong> <strong>Way</strong> Comm. <strong>Center</strong>, Instr: Sandra Anderson<br />
TAI CHI FOR HEALTH<br />
Tai Chi is an ancient Chinese system of nonstrenuous<br />
movements that focus the mind<br />
while conditioning the body. Regardless of<br />
age or physical ability, practicing Tai Chi can<br />
improve balance and coordination, increase<br />
energy and stamina, reduce stress, calm the<br />
mind and improve overall health. This class will<br />
teach the simplified 8-form set (approved by the<br />
CDC as proven for preventing falls) and progress<br />
to the traditional Yang style short/24-form set,<br />
as time permits. Loose, comfortable clothing<br />
is recommended.<br />
Tai Chi - Early Spring<br />
Ages 50-Above $42 6 wk(s)<br />
ID#33903 3/27-5/1 Tu 6-7pm<br />
<strong>Federal</strong> <strong>Way</strong> Comm. <strong>Center</strong>, Instr: Staff<br />
Tai Chi - Late Spring<br />
Ages 50-Above $42 6 wk(s)<br />
ID#34789 5/8-6/12 Tu 6-7pm<br />
<strong>Federal</strong> <strong>Way</strong> Comm. <strong>Center</strong>; Instr: Staff<br />
Tai Chi - Early Summer<br />
Ages 50-Above $42 6 wk(s)<br />
ID#34795 6/19-7/24 Tu 6-7pm<br />
<strong>Federal</strong> <strong>Way</strong> Comm. <strong>Center</strong>, Instr: Staff<br />
Tai Chi - Late Summer<br />
Ages 50-Above $42 6 wk(s)<br />
ID#34796 7/31-9/4 Tu 6-7pm<br />
<strong>Federal</strong> <strong>Way</strong> Comm. <strong>Center</strong>, Instr: Staff<br />
Trips & Excursions<br />
OLYMPIC PENINSULA LOOP (Overnight)<br />
Don’t miss this overnight adventure as we’ll<br />
be making the Olympic Peninsula loop.<br />
We’ll be spending one night and two days<br />
visiting Belfair, Sequim, Forks, Port Angeles,<br />
and the surrounding areas. Price includes<br />
transportation and lodging.<br />
Ages 50-Above $149/dbl; $199/sgl 2 days<br />
ID#33380 4/14-4/15 Sa-Su 8am-5pm<br />
<strong>Federal</strong> <strong>Way</strong> Comm. <strong>Center</strong>, Instr: Staff<br />
SEASIDE OREGON - SENIORS ON THE<br />
BEACH<br />
Register early for this one! Back again and<br />
better then ever. If you have not experienced<br />
seniors on the beach <strong>here</strong>’s your chance. We’ll<br />
be staying two nights and three days in Seaside<br />
Oregon. Register early if you plan on joining<br />
us for this great trip. We need to book rooms<br />
early to ensure availability. Price includes<br />
transportation, trip management and lodging.<br />
Ages 50-Above $319/dbl; $429/sgl 3 days<br />
ID#35159 5/11-5/13 F-Su 8am-5pm<br />
<strong>Federal</strong> <strong>Way</strong> Comm. <strong>Center</strong>, Instr: Staff<br />
QUINAULT RAINFOREST ADVENTURE -<br />
LAKE QUINAULT LODGE<br />
Don’t miss this 3 day, 2 night adventure as<br />
we visit the Quinault Rainforest and the Lake<br />
Quinault Lodge. You’ll be treated to a 3 hour<br />
guided tour of the Rainforest with plenty of<br />
stops for pictures and sightseeing. We’ll also<br />
visit Forks, Sequim, Ocean Shores, and the<br />
Westport Winery. Price includes lodging,<br />
guided rainforest tour, 1 boxed lunch, wine<br />
tasting at the Westport Winery, and transportation.<br />
Ages 50-Above $279/dbl; $389/sgl 3 days<br />
ID#35403 6/12-6/14 Tu-Th 8am-6pm<br />
<strong>Federal</strong> <strong>Way</strong> Comm. <strong>Center</strong>, Instr: Staff<br />
WINTHROP - TWISP, GRAND COULEE, DRY<br />
FALLS, & KETTLE FALLS<br />
Don’t miss this 3 day, 2 night adventure as<br />
we tour one of the truly beautiful areas in<br />
Washington. We’ll be visiting Winthrop, Twisp,<br />
Grand Coulee, Electric City, Dry Falls, and Kettle<br />
Falls. Price includes transportation and lodging.<br />
Ages 50-Above $319/dbl; $429/sgl 3 days<br />
ID#34914 7/6-7/8 F-Su 8am-6pm<br />
<strong>Federal</strong> <strong>Way</strong> Comm. <strong>Center</strong>, Instr: Staff<br />
YELLOWSTONE NATIONAL PARK<br />
Don’t miss this 5 day, 4 night adventure as<br />
we tour Yellowstone. Located in Wyoming,<br />
Montana and Idaho, Yellowstone is home to<br />
a large variety of wildlife including grizzly<br />
bears, wolves, bison, and elk. Preserved within<br />
Yellowstone National Park are Old Faithful and<br />
a collection of the world’s most extraordinary<br />
geysers and hot springs. Price includes<br />
transportation and lodging.<br />
Ages 50-Above $659/dbl; $849/sgl 5 days<br />
ID#35394 8/10-8/14 F-Tu 8am-6pm<br />
<strong>Federal</strong> <strong>Way</strong> Comm. <strong>Center</strong>, Instr: Staff<br />
CAMP WRINKLE RANCH<br />
Here we go again for another amazing adventure<br />
to Falls Creek Retreat <strong>Center</strong> in Raymond, WA.<br />
The days spent in this unbelievable setting will<br />
be unforgettable. T<strong>here</strong> are 157 acres of forest,<br />
meadows, streams and beautiful waterfalls.<br />
Price includes transportation, linens, meals,<br />
activities, and entertainment.<br />
Ages 50-Above $245 3 days<br />
ID#35079 9/11-9/13 Tu-Th 8am-5pm<br />
<strong>Federal</strong> <strong>Way</strong> Comm. <strong>Center</strong>, Instr: Staff<br />
Seniors 50+ Programs<br />
CANADIAN ROCKIES TOUR<br />
BANFF, LAKE LOUISE, JASPER<br />
Don’t miss this 5 day, 4night adventure as we<br />
tour the Canadian Rockies. We’ll be making<br />
stops in Banff, Lake Louise, the Columbia Ice<br />
Fields, and Jasper. Price includes transportation<br />
and lodging.<br />
Ages 50-Above $659/dbl; $849/sgl 5 days<br />
ID#34915 9/27-10/1 Th-M 8am-6pm<br />
<strong>Federal</strong> <strong>Way</strong> Comm. <strong>Center</strong>, Instr: Staff<br />
SEATTLE MARINER BASEBALL MATINEES<br />
‘Take me out to the ball game.’ We’re headed<br />
to Safeco Field w<strong>here</strong> we’ll watch the Mariners<br />
take the field in these mid-week matinee<br />
games. Join us for some fun in the sun<br />
watching America’s pastime. Price includes<br />
transportation, admission to game, and<br />
parking.<br />
Seattle Mariners vs The Oakland A’s<br />
Ages 50-Above $49 1 day<br />
ID#35089 6/27 W 11am-4:30pm<br />
<strong>Federal</strong> <strong>Way</strong> Comm. <strong>Center</strong>, Instr: Staff<br />
Seattle Mariners vs The New York Yankees<br />
Ages 50-Above $49 1 day<br />
ID#35095 7/25 W 11am-4:30pm<br />
<strong>Federal</strong> <strong>Way</strong> Comm. <strong>Center</strong>, Instr: Staff<br />
Seattle Mariners vs The Tampa Bay Rays<br />
Ages 50-Above $49 1 day<br />
ID#35098 8/15 W 11am-4:30pm<br />
<strong>Federal</strong> <strong>Way</strong> Comm. <strong>Center</strong>, Instr: Staff<br />
Seattle Mariners vs The Cleveland Indians<br />
Ages 50-Above $49 1 day<br />
ID#35099 8/22 W 11am-4:30pm<br />
<strong>Federal</strong> <strong>Way</strong> Comm. <strong>Center</strong>, Instr: Staff<br />
Seattle Mariners vs The Boston Red Sox<br />
Ages 50-Above $49 1 day<br />
ID#35100 9/5 W 11am-4:30pm<br />
<strong>Federal</strong> <strong>Way</strong> Comm. <strong>Center</strong>, Instr: Staff<br />
SENIOR DAY TRIPS<br />
Our senior trips are a great way to spend your<br />
days. We have fun on all our journey’s. Register<br />
early as trips tend to fill up fast. For all trips,<br />
please arrive 15 minutes before departure time.<br />
www.ItAllHappensHere.org • 253-835-6900 SPRING/SUMMER 2012 | PRCS Program Guide<br />
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