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bancos - Abordo.com.ec

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Chanfaina, un audaz platoh<strong>ec</strong>ho de carne de cerdo y susvísceras a manera de fritada./“Chanfaina”, a bold dish madewith pork meat and entrails.Chuletas de cerdo glaseadasEl café lojano es de excelent<strong>ec</strong>alidad y está considerado entrelos mejores del mundo. /The quality of coffee in Loja isexcellent, considered among thebest in the world.INGREDIENTES:• 4 chuletas de cerdo ahumadas• 50 gramos de MARGARINA• 2 cucharadas de ACEITE VIVICANOLA• 1/2 cebolla perla picada fino• 2 tomates maduros sin piel y sinsemillas, picados en dados• 1/2 taza de duraznos en conservapicados fino• 1/2 taza de Vermouth dulce• 1 ramita de cilantro picado fino• 2 1/2 cucharadas de miel• 1 cucharadita de tomillo s<strong>ec</strong>o• 1 cucharadita de romero s<strong>ec</strong>o• 1 cucharadita de azúcar• Sal y pimienta al gustoEl auténtico tamal lojano, similar a las humitas pero con diferente textura, rellenosde gallina o cerdo, aceitunas, pasas, huevo duro y pimiento. /Loja’s authentic tamales, similar to Humitas, but with a different texture, andstuffed with chicken or pork, olives, raisins, hardboiled eggs and peppers.is regarded as the best. Luma (lucumas) is a fruit from the avocadofamily, iconic in Peruvian and Chilean cuisine, but almost lost andforgotten here in Ecuador. Its aroma and flavor ranges from that ofcoffee to chocolate, with hints of amaretto and caramel. The Achirapotato is used to make “chuno”, a fine starch used for baking cakesand cookies, such as Carmelitas, pastries and their “Quesadillas”.The quality of coffee in Loja is excellent, considered among the bestin the world. Brands such as Café Velez, Galletti, Victoria and others,have won top international prizes. Sugarcane is produced in Loja’slower valleys. The Monterrey sugar factory, one of the oldest inthe area, is located in the middle of a sweeping plain with a warmclimate, near the capital of Loja, which is an area quite favorable forthis type of crop, along with others, such as banana, yucca, tomato,Lleve una sartén al fuego con una cucharadita de la MARGARINA yuna cucharada de ACEITE VIVI CANOLA. Sofría la cebolla hasta que estétransparente. Incorpore el tomate, el cilantro, los duraznos, remueva ydeje cocer 5 minutos. Incorpore el Vermouth y el azúcar, salpimiente ydeje cocer 5 minutos más. Reserve caliente. Rocíe el tomillo y el romeroen las chuletas de cerdo y sazónelas con sal y pimienta. Caliente elACEITE VIVI CANOLA y la MARGARINA restantes en una sartény selle las chuletas por pocos minutos hasta que estén ligeramentedoradas. Pase las chuletas a un refractario, barnícelas con la miel y llevea horno pr<strong>ec</strong>alentado a temperatura media (180ºC/350ºF) por 5 minutos.Retire del horno, tape con papel aluminio y deje reposar 5 minutos. Sirvaa<strong>com</strong>pañado de la salsa y la guarnición de su agrado.2013 APRIL 15 - MAY 15 / ABRIL 15 - MAYO 15 99

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