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Petaluma Bombing Target Archive Search Report ... - Corpsfuds.org

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APPENDIX A<br />

HEAT- RELATED INJLJRIES<br />

Once the signals of a heat-related illness begin to appear, the victim's condition can<br />

quickly get worse. A heat related illness could result in death. If you see any of the<br />

signals of sudden illness, and the victim has been exposed to extremes of heat, suspect a<br />

heat-related illness.<br />

People at risk for heat-related illness include those who work or exercise outdoors,<br />

elderly people, young children. and people with health problems. Also at risk are those<br />

who have had a heat-related illness in the past, those with medical conditions that cause<br />

poor blood circulation, and those who take medications to get rid of'water from the body<br />

(diuretics).<br />

People usually by to get out of extreme heat before they begin to feel ill. However, some<br />

people do not or can not. Those that work outdoors often keep working even after they<br />

begin to feel ill. Many times, they might not even recognize that they are in danger of<br />

becoming ill.<br />

Heat cramps, heat exhaustion, and heat stroke are conditions causedl by overexposure to<br />

heat. You can help prevent heat-stress emergencies by recognizing and properly treating<br />

symptoms. Below is a quick reference guide to heat-related emergencies,<br />

HEAT CRAMPS: Heat cramps are the least severe, and often are the first signals that<br />

the body is having trouble with the heat. Sjv~ip/omsinclude: muscle twitching; painful<br />

spasms in the legs, arms or abdomen.<br />

WHAT TO DO:<br />

Have the individual rest in a cool place.<br />

Give cool water or a commercial sports drink.<br />

Lightly stretch the muscle and gently massage the area.<br />

HEAT EXHALJSTION: Heat exlraustion is a more severe condition tlian heat cramps.<br />

Symptoms include: cool. moist, pale, or flushed skin, headache, nausea, dizziness,<br />

weakness, and exhaustion.<br />

HEAT STROKE: Heat stroke is the least common but most seven: heat emergency. It<br />

most often occurs when people ignore the signals of heat exhaustion. Heat stroke<br />

develops when the body system are ovelwhelmed by heat and begin to stop functioning.<br />

Heat stroke is a serious medical emergency. S'ymptom.~include: red, hot, diy skin;<br />

changes in consciousness; rapid, weak pulse; and rapid, shallow breathing.

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