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Eating Disorders - fieldi

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Recovery Through Nutritional Counseling 23<br />

office visit because she had lost 40 pounds in three months. She had<br />

had her last period four months earlier. A vegetarian since fourth<br />

grade, she was exercising compulsively, consuming no more than<br />

200 calories per day, and was still losing weight. Two weeks later her<br />

weight was down to 109 pounds, and she was then hospitalized. Her<br />

refeeding was observed by the hospital staff and gradually increased:<br />

1,200 calories, 1,500 calories, 1,800 calories, 2,100 calories, 2,400<br />

calories, and finally 3,600 calories.<br />

The explanation for this refeeding plan is as follows: By consuming<br />

1,200 calories per day she started to gain weight. But after gaining<br />

6 pounds, her metabolism came back up and she maintained her<br />

weight. The 1,200 caloric plan then caused her to lose weight and<br />

calories had to be increased to 1,500 per day. Since she still lost<br />

weight, her intake increased to 1,800 calories per day. She was now<br />

able to maintain her weight but had to gain some more in order to<br />

qualify for being discharged. Calories were increased to 2,100 per<br />

day but her weight was still stable. At 2,400 calories per day she<br />

slowly gained weight, but she herself decided to add nutritional fluid<br />

supplements to a total of 3,600 calories per day in order to gain<br />

enough weight to be discharged. After two months of hospitalization,<br />

she was discharged at 126 pounds. To maintain that weight she<br />

had to eat 1,800–2,400 calories per day.<br />

When a patient can be treated without hospitalization, a similar<br />

but varied program is planned. Patients frequently ask: How long<br />

will this take? My answer is always the same: I don’t know. We can<br />

only guess, but the longer the patient has been trapped with a lowered<br />

metabolism, the longer it will likely take to get the metabolism<br />

back to normal again. Further, the quicker she gets her calories up<br />

to a normal intake, the faster the metabolism will rise. Because we<br />

are talking about weeks or maybe a few months, patience is essential.<br />

The patient will actually be able to tell me when her metabolism is<br />

up because she will experience an increase in energy, a higher body<br />

temperature, and a better sleeping pattern, and she will be more<br />

physically fit.<br />

By now the patient—although not happy—has an explanation as<br />

to why she will need to gain weight. She is now usually eager to work<br />

out a food plan. We discuss her short-term goal of eating a minimum<br />

of 1,200 calories per day, and her long-term goals of being able to

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