Eating Disorders - fieldi
Eating Disorders - fieldi
Eating Disorders - fieldi
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Recovery Through Nutritional Counseling 47<br />
her body had coped with her starvation by breaking down muscular<br />
tissue to the point where she qualified as being not just underweight<br />
but malnourished. This was a shock to Sue and motivated<br />
her to eat more, gain weight, and bring her weight up to normal—<br />
without being overweight, her constant fear.<br />
While she was slowly gaining weight, she had to be assured that<br />
she wasn’t overweight, so on a few occasions we spent time repeating<br />
the nutritional assessment. This always reassured her since it<br />
allowed her to follow her body signals: to eat because her body<br />
needed food to function.<br />
As Sue recovered she weighed 160 pounds at a height of 5 feet,<br />
10 inches. Even though she was fixated with the numbers on the<br />
scale and would have liked to lose ten pounds, she was not going<br />
to starve herself to achieve it. Instead, she realized that people have<br />
a certain body weight that is right for them; because she liked the<br />
way she looked, she gave up fighting the numbers on the scale. The<br />
real accomplishment was that she did not feel bad about herself for<br />
not losing those ten pounds. In other words, she no longer had to<br />
be 100 percent perfect.<br />
What truly benefited Sue was her motivation to reach her goal:<br />
to be happy, to exercise normally, and to look good. She trusted me<br />
and used me as a role model. I was able to show her that her goal<br />
was possible once she turned her negative critical thinking into positive<br />
and rewarding thinking. She finally learned to like herself<br />
because of who she is—not because of how thin she is!<br />
Preventing abnormal eating patterns is not an easy task. It represents<br />
a unique and unusual challenge for the dietitian who<br />
needs to have an understanding of the psychodynamics of eating<br />
disorders. This insight will help the dietitian build a relationship<br />
based on evolving trust, a necessary ingredient if the patient is<br />
to feel safe and motivated to meet challenges on her road to<br />
recovery.<br />
These, then, are the ways in which I implement recovery. They are<br />
specific to eating-disordered patients but may be seen as basic concepts<br />
in eating for good health and a sense of well-being, with mind<br />
and body functioning smoothly in response to the ever present<br />
dynamic interplay that represents our body as a whole.