03.03.2014 Views

Download - Inspired.ca

Download - Inspired.ca

Download - Inspired.ca

SHOW MORE
SHOW LESS

You also want an ePaper? Increase the reach of your titles

YUMPU automatically turns print PDFs into web optimized ePapers that Google loves.

Cortland<br />

Spot it Medium to large,<br />

round to coni<strong>ca</strong>l, with shiny<br />

skin that’s usually striped<br />

or blushed red and green.<br />

Taste it Since their flesh<br />

doesn’t brown quickly,<br />

they’re great for slicing<br />

and adding to salads. Also<br />

delicious for snacking or<br />

to star in apple pie.<br />

Honeycrisp<br />

Spot it Large, with skin<br />

that’s bright red with a yellow<br />

background.<br />

Taste it Firm, but still juicy<br />

and sweet, their crispness<br />

means they’ll hold up well in a<br />

salad and make a perfect snack.<br />

eat fresh: apples<br />

Here are five of our favourite apples,<br />

picked right here in Atlantic Canada<br />

Gala<br />

Spot it Small to medium in<br />

size, they’re streaked with bright<br />

orange and red and have a golden<br />

background.<br />

Taste it With a mild flavour<br />

and soft texture, they break down<br />

well in an applesauce and make a<br />

less-firm filling for an apple pie.<br />

McIntosh<br />

Spot it Medium and round, they have<br />

red skin with a tinge of green.<br />

Taste it Crispy, juicy and with a tart-sweet<br />

flavour, these apples are excellent for eating<br />

out-of-hand and perfect for applesauce.<br />

CHOOSE<br />

ATLANTIC<br />

Look for this Choose Atlantic<br />

symbol on more than 2,000 products,<br />

including these apples. It’s our<br />

guarantee they’re fresh, flavourful<br />

and grown by lo<strong>ca</strong>l producers.<br />

health notes<br />

High in vitamin C and a good source of fibre,<br />

apples are also fat- and cholesterol-free. One<br />

medium apple counts as a full fruit serving,<br />

according to Canada’s Food Guide.<br />

Red Delicious<br />

Spot it<br />

Bright and blushed red<br />

with five distinctive<br />

bumps at the base.<br />

Taste it<br />

Ultra-sweet, these<br />

apples are an excellent<br />

choice for snacking.<br />

inspired.<strong>ca</strong> 11

Hooray! Your file is uploaded and ready to be published.

Saved successfully!

Ooh no, something went wrong!