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Cortland<br />
Spot it Medium to large,<br />
round to coni<strong>ca</strong>l, with shiny<br />
skin that’s usually striped<br />
or blushed red and green.<br />
Taste it Since their flesh<br />
doesn’t brown quickly,<br />
they’re great for slicing<br />
and adding to salads. Also<br />
delicious for snacking or<br />
to star in apple pie.<br />
Honeycrisp<br />
Spot it Large, with skin<br />
that’s bright red with a yellow<br />
background.<br />
Taste it Firm, but still juicy<br />
and sweet, their crispness<br />
means they’ll hold up well in a<br />
salad and make a perfect snack.<br />
eat fresh: apples<br />
Here are five of our favourite apples,<br />
picked right here in Atlantic Canada<br />
Gala<br />
Spot it Small to medium in<br />
size, they’re streaked with bright<br />
orange and red and have a golden<br />
background.<br />
Taste it With a mild flavour<br />
and soft texture, they break down<br />
well in an applesauce and make a<br />
less-firm filling for an apple pie.<br />
McIntosh<br />
Spot it Medium and round, they have<br />
red skin with a tinge of green.<br />
Taste it Crispy, juicy and with a tart-sweet<br />
flavour, these apples are excellent for eating<br />
out-of-hand and perfect for applesauce.<br />
CHOOSE<br />
ATLANTIC<br />
Look for this Choose Atlantic<br />
symbol on more than 2,000 products,<br />
including these apples. It’s our<br />
guarantee they’re fresh, flavourful<br />
and grown by lo<strong>ca</strong>l producers.<br />
health notes<br />
High in vitamin C and a good source of fibre,<br />
apples are also fat- and cholesterol-free. One<br />
medium apple counts as a full fruit serving,<br />
according to Canada’s Food Guide.<br />
Red Delicious<br />
Spot it<br />
Bright and blushed red<br />
with five distinctive<br />
bumps at the base.<br />
Taste it<br />
Ultra-sweet, these<br />
apples are an excellent<br />
choice for snacking.<br />
inspired.<strong>ca</strong> 11