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cut out the prep
Choose a Celebration Fruit Tray from
your local Sobeys and let us do the work
for you. There’s no easier way to include
fresh fruit (minus the coring, peeling and
slicing) at your brunch.
a glass of sunshine
Every good brunch needs a cocktail. Serve
Compliments Balance Orange Strawberry
Banana Four Fruit Juice Blend to thirsty
guests and sneak in a serving of fruit in
just one glass. Top it up with a splash of
chilled sparkling wine for a celebratory feel
or Sensations by Compliments Carbonated
Mineral Water for an alcohol-free mimosa.
Apple-Raspberry Crisp
Whole-wheat flour, fruit and oats come together for a sweet, crunchy brunch dessert.
Prep time: 10 min. Total time: 1 hour servES: 8 plus leftovers
3
⁄4 cup (175 mL) whole-wheat flour
1
⁄2 cup (125 mL) large flake rolled oats
1
⁄2 cup (125 mL) + 3 tbsp (45 mL) Compliments
Organic Brown Cane Sugar, divided
1
⁄2 cup (125 mL) Compliments Sliced
Natural Almonds, chopped
1
⁄2 tsp (2 mL) ground cinnamon
1
⁄3 cup (75 mL) Compliments Balance
Non-Hydrogenated Margarine,
as cold as possible
4 apples, peeled, cored and sliced
(approx. 3 cups/750 mL)
3 cups (750 mL) frozen Compliments
Raspberries
1. Preheat oven to 350°F (180°C). To make
topping, mix flour, oats, 1 ⁄2 cup (125 mL) sugar,
almonds and cinnamon in a medium bowl.
Add margarine and blend with fingertips until
mixture resembles coarse bread crumbs.
Combine fruit in a 9 × 9-in. (1.5 L) baking
dish. Add 3 tbsp (45 mL) of sugar and mix to
combine. Scatter topping over fruit and bake
until light brown and bubbling, about 45 min.
Serve with frozen yogourt, if desired.
Per serving ( 1 ⁄2 cup/125 ml): 230 calories,
4 g protein, 11 g total fat (1 g sat. fat), 0 mg
cholesterol, 33 g carbohydrates, 4 g fibre,
70 mg sodium
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