Download - Inspired.ca

delightful
dressing
Craving a creamy
dressing on your salad?
Our Tzatziki and Blue Cheese
Yogourt Dressings are sure to
satisfy. With only 45 calories per
serving, they can dress-up wraps,
sandwiches and veggies too.
$4.19
a smart start
Breakfast is served with a bowl of crunchy cereal
and cold, smooth soy beverage. Our high-fibre
Multigrain Flakes with Almonds pairs perfectly
with the subtle nutty flavour of our Vanilla
Fortified Soy Beverage (also available in Fat
Free Soy). With a tasty and nutritious start like
this, it’s bound to be a good day.
souped up
Whether you’re
pressed for time or
want something easy,
there’s nothing more
delicious than a warm
bowl of soup. Low in
fat and a source iron,
our Creamy Tomato
Basil Soup is fresh and
flavourful, and has only
130 calories per 1 cup/
250 mL serving.
new
$2.49
dinner’s
ready
We use all the classic ingredients
in our Chicken Carbonara –
Parmesan, chicken breast and
crispy bacon – and toss them
with linguine. This single-serve
five-minute meal has only
280 calories and is a source of
calcium and iron – with loads of
flavour. Also try our new Asianinspired
single serve entrées,
including Chicken Lo Mein with
Ginger & Sesame and Sweet &
Sour Chicken with Jasmine Rice.
Enjoy authentic
flavour at home in
just five minutes
trailblazer
Snack healthy with our
Nut, Seed & Berry Trail
Mix. A mix of crunchy
almonds, walnuts,
pecans, dried fruit and
sunflower and pumpkin
seeds is sure to curb
your hunger while
providing an excellent
source of magnesium
and vitamin E.
no peeling
required
When you need a
little snack, twist
open a jar of our
Unsweetened Apple
Sauce. Fat-free and a
source of vitamin C,
this is all apple.
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