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Traditional Polish cuisine<br />

Sauerkraut soup<br />

The filling is being prepared of boiled potatoes,<br />

roasted buckwheat groats, fat cottage cheese,<br />

cream, eggs, salt, pepper and mint.<br />

Potatoes and flour are very important elements<br />

of the Lublin region cuisine. These are<br />

mainly included in such dishes as: lemieszka (or<br />

prażucha) kiszka ziemniaczana, babka ziemniaczana,<br />

blaszak, zawijas nasutowski and Lublin<br />

bliny.<br />

Forszmak is a dish famous merely in the Lublin<br />

region and grown into the regions dish from<br />

Jewish cuisine. This is a kind of goulash. To prepare<br />

it, diced roasted meat or cold meat, boiled<br />

potatoes and pickled cucumbers can be used.<br />

This is merely part of the culinary tradition<br />

of this region. The List of Traditional Products<br />

includes 84 of them, and there are many that<br />

have not been registered so far.<br />

Another area in the Eastern Poland is the<br />

Podkarpacie. It was not a historically rich region,<br />

which is why dishes were prepared there<br />

usually of cheap and available ingredients, i.e.<br />

potatoes, cabbage and groats. The most popular<br />

traditional products of this region include:<br />

proziaki, kugiel, bulwiok, haluszki, krupiak,<br />

panepuchy, małdrzyki as well as various types<br />

of sour soups and dumplings. As many as 100<br />

of these products and dishes were entered on<br />

the List of Traditional Products of the Ministry<br />

of Agriculture and Rural Development.<br />

The Podkarpacie region is famous for dishes<br />

with mysterious names behind which simple<br />

dishes are hidden. These are e.g. hartacze,<br />

krężałki, kugiel, bulwiok, hałuszki, małdrzyki, szabanka,<br />

bałabuchy or krupniok. These local delicacies<br />

can be bought in local shops, from farmers'<br />

wives or at agritourism farms. Delicious dumplings<br />

or sour soup that, prepared on the spot, has<br />

unique flavor and aroma thanks to great ingredients<br />

produced in the Podkarpacie region, can be<br />

tasted everywhere. The mysterious names of the<br />

dishes come from the Łemkowska and Ukrainian<br />

cuisine that have strongly influenced the culture<br />

and tradition of this region for centuries.<br />

One of the oldest recipes passed by the inhabitants<br />

of the region for generations over 150<br />

years are the Podkarpacie proziaki, commonly<br />

called prosiaki. These are pancakes, similar in<br />

smell and texture to bread, baked on a round or<br />

rectangular kitchen table. They taste best with<br />

the addition of fresh country made butter, sweat<br />

cream or cold milk.<br />

The flisacki bread, called also chrupacki and<br />

plum jam from Krzeszów fried in large copper<br />

cauldrons without sugar.<br />

Cabbage has been cultivated in the Podkarpacie<br />

region for many years and has been very<br />

popular here. Therefore, it is one of the traditional<br />

dishes of this region. Both white and<br />

sauerkraut (cabbage) is used. Regional dishes<br />

prepared of cabbage or with the addition of cabbage<br />

include: gołąbki pilzneńskie, sauerkraut<br />

soup, lasowiacka cabbage with pearl barley,<br />

dumplings filled with cabbage and mushrooms,<br />

parowańce with cabbage and mushrooms.<br />

In the 15 th century, in the territory of today's<br />

Podkarpacie, Wołosi – shepherd people from<br />

the Balkans settled down. They had taught the<br />

local people to make cheese of goat milk earlier<br />

than the territory was entered by sheep-breeding.<br />

Such old recipes of Wołosi are used here at<br />

present and according to them, Wołoski goat<br />

cheeses – natural (white) and smoked are being<br />

produced. These are delicious!<br />

It can be said that the traditional cuisine of<br />

eastern Poland is a very interesting and tasty<br />

combination of culinary customs of much diversified<br />

origins. These regions are worth visiting<br />

and the cuisine of eastern Borderlands is<br />

worth tasting!<br />

Ewa Woicka-Bekas<br />

Agency for Restructuring<br />

and Modernisation of Agriculture<br />

60<br />

Autumn 2011

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