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An Introduction to Active Movement Koringa Hihiko - Sport New ...

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SECTION H<br />

37<br />

5. Use aids appropriately<br />

Limit the use of equipment that restricts a child’s natural<br />

ability <strong>to</strong> move and develop, for example, car seats are<br />

intended for the car and inappropriate use can limit a child’s<br />

opportunities for activities. Some aids may inhibit correct<br />

development of hips and legs, limit body rotation and have<br />

high accident rates.<br />

6. Avoid inactivity:<br />

We know that many hours of TV/video watching, playing on<br />

computers and game consoles, limits the development of<br />

the brain/body system as well as providing opportunities for<br />

extra food snacking. Set time limits and be selective.<br />

7. Be a positive role model:<br />

A young child’s appreciation of <strong>Active</strong> <strong>Movement</strong> begins<br />

with the parent. Find an activity that works for you –<br />

walking the dog, riding a bike, swimming, lifting weights,<br />

waka racing.

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