An Introduction to Active Movement Koringa Hihiko - Sport New ...
An Introduction to Active Movement Koringa Hihiko - Sport New ...
An Introduction to Active Movement Koringa Hihiko - Sport New ...
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SECTION H<br />
37<br />
5. Use aids appropriately<br />
Limit the use of equipment that restricts a child’s natural<br />
ability <strong>to</strong> move and develop, for example, car seats are<br />
intended for the car and inappropriate use can limit a child’s<br />
opportunities for activities. Some aids may inhibit correct<br />
development of hips and legs, limit body rotation and have<br />
high accident rates.<br />
6. Avoid inactivity:<br />
We know that many hours of TV/video watching, playing on<br />
computers and game consoles, limits the development of<br />
the brain/body system as well as providing opportunities for<br />
extra food snacking. Set time limits and be selective.<br />
7. Be a positive role model:<br />
A young child’s appreciation of <strong>Active</strong> <strong>Movement</strong> begins<br />
with the parent. Find an activity that works for you –<br />
walking the dog, riding a bike, swimming, lifting weights,<br />
waka racing.