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Love & Relationships<br />

Post Orgasmic Depre<br />

Chiedza Mebe<br />

Have you ever had the most<br />

amazing intimate encounter,<br />

were two souls set alight a<br />

powerful spark, a connection<br />

so undeniable, only to feel extremely low<br />

soon after? A number of people feel this<br />

way, especially when they seek a deeper<br />

connection and the only connection they<br />

get is plus or minus twenty minutes of<br />

bliss and after that it’s back to reality.<br />

This has been coined a somewhat post<br />

orgasmic depression. Medically this rare<br />

condition is known as Post-orgasmic<br />

illness syndrome (POIS) or Post-coital<br />

tristesse (PCT).<br />

Sadness after sex is a very real<br />

condition. It is however, not common<br />

to hear that some people feel depressed<br />

soon after sex. The truth is suffer ers of<br />

this condition are not alone, a number of<br />

people feel that way. When the afterglow<br />

of sexual intercourse is replaced with<br />

negative feelings of depression instead of<br />

positive mood boosting emotions it can<br />

become frustrating<br />

and confusing for<br />

the sufferer.<br />

According to<br />

experts there<br />

are many reasons why someone would<br />

feel this way. The answer is usually<br />

psychological. Some reasons include post<br />

traumatic stress disorder for example in<br />

rape victims, having sexual relations with<br />

an abusive individual, not being ready<br />

for sex, fears of rejection, guilt, shame,<br />

emotional distance within a relationship<br />

and low self esteem. Experts have further<br />

pointed out that one’s biology may also be<br />

against them.<br />

The science behind this condition is<br />

that one’s body creates the hormone<br />

prolactin which counteracts the release<br />

of dopamine, the sexual arousal hormone.<br />

Prolactin is the cause of one’s depressed<br />

state soon after sexual activity.<br />

Walter Last the writer of the<br />

Neurochemistry of sex, in his work stated<br />

that “Orgasm is generally regarded as the<br />

ultimate goal of recreational sex. Wilhelm<br />

<br />

the nature and purpose of the orgasm<br />

as a discharge of excess bio-energy with<br />

additional liberation of feeling energy<br />

and he also recognized the negative<br />

consequences of blocked sexual energies.”<br />

Last went on to explain that, “After<br />

orgasm dopamine levels fall sharply with<br />

the usual withdrawal symptoms. This<br />

reaction tends to be immediate in males<br />

and delayed in females. Also prolactin<br />

levels rise and androgen receptors<br />

fall after orgasm. Low testosterone is<br />

associated with irritability and anger.”<br />

This is usually why an individual may<br />

<br />

after sex.<br />

Psychiatrist Dr Friedman discussed this<br />

very phenomenon where he prescribed<br />

Prozac which also goes by the name<br />

Fluoxetine to patients who experienced<br />

this phenomenon. This medication is<br />

known to be one of the most effective<br />

anti-depressants on the market. Although<br />

patients noticed a reduction in sexual<br />

<br />

the results after taking the medication.<br />

It can be hard for any sufferer to, not<br />

<br />

that occur during and after a sexual<br />

experience. There is a way out and your<br />

<br />

you do suffer from this condition, if the<br />

symptoms continue to present themselves<br />

and you want to rid yourself of the<br />

negative emotions that after sex brings it<br />

would be wise to seek professional help.<br />

TP<br />

Page 42 The Parade - Zimbabwe’s Most Read Lifestyle Magazine<br />

August 2014

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