27.11.2014 Views

meal_appeal

meal_appeal

meal_appeal

SHOW MORE
SHOW LESS

Create successful ePaper yourself

Turn your PDF publications into a flip-book with our unique Google optimized e-Paper software.

39<br />

Plan a Lunch<br />

Plan a Lunch Script<br />

ADAPTED FROM CALIFORNIA SHAPE<br />

Plan a Lunch Worksheet<br />

What goes<br />

into a school<br />

lunch?<br />

1<br />

2<br />

3<br />

Meat<br />

or Meat<br />

Substitute<br />

Breads or<br />

Grains<br />

4<br />

Fruits or<br />

Vegetables<br />

Vegetables<br />

or Fruits<br />

5<br />

Milk<br />

1. Meat or Meat Substitute Healthy Choices<br />

2. Breads or Grains<br />

3. Fruits or Vegetables<br />

4. Vegetables or Fruits<br />

5. Milk<br />

Lean & Beans<br />

Unrefined,<br />

whole grains<br />

Nature’s freshest<br />

Crisp & fresh<br />

Half-pint, lowfat<br />

YOU WILL NEED:<br />

• A group of students in a classroom,<br />

conference room, or the cafeteria<br />

• Chalk and board or flip chart and felt pens<br />

• This outline<br />

• For each student:<br />

- Your school’s printed menu<br />

- PLAN A LUNCH worksheet (see page 39)<br />

- School LUNCH Means Good Nutrition coloring sheets (see page 40)<br />

- Dietary Guidelines brochure or Food Guide Pyramid information<br />

(available at www.fns.usda.gov/tn)<br />

- A reward for helping (pencil, stickers, food item coupon, or fruit or<br />

vegetable snack)<br />

WHAT TO DO:<br />

1. Introduce yourself (and anyone assisting you). Tell why you are here.<br />

SMILE!<br />

Hi! My name is _____________ and I prepare food for you in the<br />

lunch and breakfast programs here at school.<br />

I’m glad to be here with you today because I need your help in<br />

planning a lunch menu that you would like to eat.<br />

2. Get the students interested and involved.<br />

How many of you eat lunch in the cafeteria?<br />

How many of you have helped plan a school lunch menu before?<br />

3. Describe your <strong>meal</strong> plan/pattern. If students are not familiar with the food<br />

guide pyramid, briefly discuss the food groups and serving sizes.<br />

Pass out your printed menu.<br />

Every month you get a lunch menu like this to take home.<br />

When we plan lunches for school, we have to include 5 things – can<br />

anyone tell me what they are?<br />

36

Hooray! Your file is uploaded and ready to be published.

Saved successfully!

Ooh no, something went wrong!