LTAD NCCP Integration - Coaching Association of Canada
LTAD NCCP Integration - Coaching Association of Canada
LTAD NCCP Integration - Coaching Association of Canada
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Contemporary Models<br />
Long-term Structure <strong>of</strong> Training in Athletics<br />
(Thumm,, 1987)<br />
1. Basic training = over-all movement, many-sidedness, overall<br />
sports, rough structure <strong>of</strong> many or all athletic movement<br />
2. Build–Up training = Introduction <strong>of</strong> suitable competitive<br />
events, improvement <strong>of</strong> movement technique, rough<br />
differentiation into sprinting, middle and long distance events,<br />
throwing, jumping or multiple events<br />
3. Top-level training = Mastering <strong>of</strong> the technically finest form<br />
in changing situations, realization <strong>of</strong> conditional, coordination<br />
and psychological potential
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