LTAD NCCP Integration - Coaching Association of Canada

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Paradigm Shifts in Sport • LTAD – 10 key Factors – 10 S’s • Functional training – Pre-habilitation or Rehabilitation • The Myth of the Aerobic Base in Power Sports • Transfer of Strength • Speed Training All Year round • The Myth of Periodization of Strength – Or endurance or speed, or skill or flexibility • Overtraining or underrecovery • Female Athletes and the Menstrual Cycle • Chrono or time – Chrono-nutrition – Chrono-hydration • Hygiene • Flexibility • Ancillary Capacities • Periodization – Junior periodization • The Diminishing Return Phase and the Elite Athlete • Taper
But what is a paradigm • Thomas Kuhn in his book “The Structure of Scientific Revolutions” (1996) describes paradigms as “the overall framework of basic assumptions used by scientists when they analyze and interpret their data.” • A paradigm can also be thought of as a pattern that is superimposed on the world in order to make sense of it.
Page 1: Paradigm Shifts in Sport NCCP - LTA
Page 5 and 6: What is a Paradigm • The approach
Page 7: What is a Paradigm • Coaches ofte
Page 11 and 12: LTAD is • Optimal training, compe
Page 14 and 15: LTAD is the border collie of sport
Page 16 and 17: Cumann Lúthchleas L Gael - Builds
Page 18 and 19: LTAD • History of LTAD and a brie
Page 20: • LTAD is based on coaching scien
Page 25 and 26: Harsanyi, , (1985) • Reviewed lon
Page 27 and 28: Harsanyi, , (1985) Classical models
Page 29 and 30: Contemporary Models Long-term Struc
Page 31 and 32: Contemporary Models Biomotor Abilit
Page 33 and 34: Contemporary Models Sanderson (1989
Page 35 and 36: Contemporary coaching models Touret
Page 37: • Four stage model: Contemporary
Page 40: Stages of Training and Puberty
Page 47 and 48: LTAD 1 • F. Dick 1985 - periodiza
Page 49 and 50: LTAD 3, BC Tennis • Early and Lat
Page 51 and 52: LTAD 5 Research on Physical Literac
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LTAD 6 •Active Start •FUNdament
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LTAD a Paradigm Shift in Sport •
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Traditional Games V Go Games: The A
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• Physical Literacy • A hierarc
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Trainability • Speed, Skill and S
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www.ltad.ca Later this year
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Forthcoming: Mental Skills for LTAD
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COMPETITION PLAN FOR CURLING TWO GA
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COMPETITION PLAN FOR CURLING 3 GAME
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NCCP and LTAD Alignment • LTAD is
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Performance Oriented Athletes/Teams
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Long Term Coach Development Model
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Definitions • Growth refers to ob
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• Chronological age refers to “
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Trainability • Malina and Bouchar
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• Adaptation refers to a stimuli
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LTAD NCCP Integration - Coaching Association of Canada

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