2010‐2011 - Jain International Residential School
2010‐2011 - Jain International Residential School
2010‐2011 - Jain International Residential School
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Tyre Wall, Stone Wall, Alpine Ladder, Finger Balance, Monkey Crawling, River Crossing, Tunnel Crossing, and<br />
Tyre Balance amongst others.<br />
Sports Training at JIRS<br />
• Professional Sports training is imparted to all the students of the school from class 4 to 12 under the<br />
guidance of qualified and experienced coaches and trainers. The students are allowed to choose any<br />
one sports out of the following games:‐<br />
Athletics, Basketball, Badminton, Cricket, Table Tennis, Tennis, Football, Volleyball, Hockey, Cue<br />
Sports, Golf , Squash, Horse Riding & Swimming.<br />
• Child plays the selected game from Mondays to Friday in two sessions of one hour each.<br />
• Saturdays and Sundays are left free for the child to play any game of his / her choice.<br />
• Friendly matches are conducted regularly on all Tuesdays and Thursdays to give match situation<br />
practices for the students. In addition frequent matches are conducted under floodlit condition on<br />
Saturday evenings.<br />
• Students are allowed to change their choice of game once in a year after the winter vacation.<br />
• Monthly cross country competition are conducted on last Friday of every month. Regular trekking<br />
expedition are undertaken on Sundays and holidays.<br />
• Parade practices are conducted for all students once in a week to improve the general gait and<br />
posture of the students in addition to imparting leadership qualities.<br />
• Swimming is made a compulsory part of the school curriculum for all the students of the school and<br />
every student is given specialized training under qualified coaches once in a week. The students are<br />
required to pass the swimming test once in every year.<br />
• Meditation and yoga is conducted under the supervision of highly qualified yoga teacher on regular<br />
basis for all students during the morning sports session. Special meditation sessions are conducted<br />
for selected students who require special attention and motivation.<br />
• Regular aerobics, cardio ‐ Gym exercises and weight training is conducted by a qualified trainer in<br />
batches for all senior students of the school.<br />
• In addition, karate and chess are also part of the school sports curriculum.<br />
• All the students are given specialized training in bowling alley and cue sports once in a week.<br />
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