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Summer Fruit Cooler<br />
Serves: 4, one cup each<br />
1 cup chilled pineapple juice<br />
½ cup cracked ice<br />
½ cup frozen, unsweetened<br />
strawberries or ½ cup ripe banana<br />
1 / 3 cup dry milk powder<br />
1 Tbsp sugar<br />
Directions:<br />
Just before serving, blend all<br />
ingredients in a blender at high<br />
speed until thick and foamy, about<br />
30 seconds. Pour into glasses. (If<br />
desired, other fruits may be<br />
substituted for strawberries.)<br />
Per serving: 90 calories; 30mg sodium<br />
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