NAked Warrior - ZANDERBILT
NAked Warrior - ZANDERBILT
NAked Warrior - ZANDERBILT
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67<br />
T H E P U R P O S E F U L P R I M I T I V E<br />
intones, offering up for camera inspection the hands touched by God. It is highly doubtful<br />
Peeler could name a single work the 14th century master ever produced. It is also highly<br />
likely you could stand atop the roof of The Sky Spa and throw a medium size rock in any<br />
direction and hit another facility that has someone capable of bench pressing 300 or someone<br />
possessing less than 10% body fat. No one has either at Jackie’s Sky Spa.<br />
I have a suggestion for the Bravo TV programmers: if they want a real fitness reality show<br />
with some substance, grit and guts, have personal trainers compete against each other using<br />
untrained individuals for 30 days. Let’s see who can generate real results for regular people<br />
using regulated amounts of training and only foods available at the local grocery store. No<br />
supplements of any type. Limit the total amount of training to say 4-6 hours per week and<br />
use real people, living real lives, working real jobs, with real responsibilities. Let’s see who<br />
can obtain the best results; success would be defined as quantifiable muscle mass increases<br />
and body fat decreases.<br />
Establish a level playing field. Bring on the yoga instructors and Pilates proponents, bring<br />
on Jackie and her chuckle-heads; bring on the Biggest Loser prison guard. Let’s get some<br />
head-to-head fitness combat going and highlight what works and what doesn’t. Let’s<br />
expose lurking charlatans and identify effective trainers and effective methods. The ultimate<br />
winner would be the confused public. I won’t hold my breath.<br />
THE Anti-Jackie: What is the polar<br />
opposite of a surface skimming fitness<br />
poseur? I nominate multi-time Russian<br />
world Olympic lift champion Anatoli<br />
Piserenko. Taken from the greatest book<br />
on Olympic lifting ever written, Art<br />
Drechler’s “Weight Lifting Encyclopedia.”<br />
This photo shows absolute squat<br />
perfection: high bar, narrow stance, super<br />
deep—I tear up just looking at this! This<br />
is technical art!!<br />
For complete information on Marty Gallagher’s The Purposeful Primitive, or to<br />
purchase the physical book, visit http://www.dragondoor.com/b37.html now