academic individual positively

Teachers in Charge: Mr. Sotiris Panayi,Mr. Petros KimitrisAims:The pupils had a great time in the Fitness Club.We learnt that being healthy and fit is not onlybased on muscle exercise and body-building,but also on the knowledge and use of acontrolled balanced diet.Another aim of our club was to giveprofessional advice to our students on how towork out at the gym with the help ofprofessional trainers, and with the use of bodyimprovement exercises and aerobic training.Teachers in Charge: Ms. Eleni Loizidou,Ms. Margarita Theodoulou, Ms. Varvara KounnaAims:This new club was set up to get more studentsinvolved Together the fitness club visited thelocal gym. The girls not only exploded withenergy and burned a lot of fat andcarbohydrates, but also learned some veryinteresting things about how to improve theirhealth and their general diet with useful tips.The sessions included Zumba, TRX, Top ride,U-Bound and members were taught how to usegym equipment by a professional.