Garden and Home South Africa - October 2015
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QUINOA, CHERRY<br />
AND SPINACH SALAD<br />
WITH ROASTED NUTS<br />
AND GOAT’S CHEESE<br />
(Serves 6–8)<br />
FOR THE SALAD:<br />
½ cup white quinoa<br />
½ cup red quinoa<br />
80g baby spinach leaves<br />
40g wild rocket<br />
200g fresh cherries, pitted<br />
<strong>and</strong> halved<br />
½ cup mixed nuts <strong>and</strong><br />
seeds, roasted<br />
125g goat’s cheese<br />
¼ cup pomegranate rubies<br />
FOR THE DRESSING:<br />
2T extra virgin olive oil<br />
2T lemon juice<br />
1t (heaped) Dijon mustard<br />
2t honey<br />
salt <strong>and</strong> freshly ground<br />
black pepper, to taste<br />
TO SERVE:<br />
microgreens<br />
1. Cook the quinoa according<br />
to the package instructions.<br />
2. Rinse, drain thoroughly <strong>and</strong><br />
set aside to cool <strong>and</strong> dry off.<br />
3. Chop the spinach <strong>and</strong><br />
rocket as finely as possible <strong>and</strong><br />
toss with the cooled quinoa.<br />
4. To make the dressing:<br />
shake all the ingredients<br />
together in a jar.<br />
5. Pour half the dressing over<br />
the quinoa <strong>and</strong> toss through.<br />
6. Top the quinoa with the<br />
cherries, nuts <strong>and</strong> seeds, goat’s<br />
cheese <strong>and</strong> pomegranate rubies.<br />
7. Drizzle over the remaining<br />
dressing, garnish with the<br />
microgreens <strong>and</strong> serve.<br />
OVEN-ROASTED<br />
CORIANDER AND<br />
HONEY CHICKEN<br />
(Serves 6)<br />
6 chicken leg quarters, bone in,<br />
skin on<br />
olive oil <strong>and</strong> sea salt, to season<br />
FOR THE MARINADE:<br />
3T olive oil<br />
1 clove garlic, bruised<br />
zest <strong>and</strong> juice of 1 large lemon<br />
juice of 1½ oranges<br />
1T honey<br />
1½t ground cori<strong>and</strong>er<br />
1½t smoked paprika<br />
2 stems rosemary<br />
1t salt<br />
freshly ground black pepper,<br />
to taste<br />
TO SERVE:<br />
lemon wedges<br />
microgreens<br />
1. To make the marinade:<br />
whisk all the ingredients<br />
together well.<br />
2. Place the chicken in a nonmetallic<br />
dish <strong>and</strong> coat with<br />
the marinade.<br />
3. Cover <strong>and</strong> set aside to<br />
marinate for at least 2 hours<br />
or overnight, refrigerated.<br />
4. Preheat the oven to 200°C.<br />
5. Remove the chicken pieces<br />
from the marinade <strong>and</strong> place<br />
in a roasting tin.<br />
6. Drizzle with olive oil,<br />
season lightly with sea salt<br />
<strong>and</strong> roast for 45 minutes.<br />
7. Turn the oven up to 220°C,<br />
pour over the remaining<br />
marinade <strong>and</strong> roast for a<br />
further 15 minutes.<br />
8. Serve garnished with lemon<br />
wedges <strong>and</strong> microgreens. <br />
garden<strong>and</strong>home.co.za | OCTOBER <strong>2015</strong> 143