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personality disorders explained

Antisocial Personality Disorder, Codependence, Narcissism and Borderline

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12 Steps for Kids<br />

From: Kids' Power: Healing Games for<br />

Children of Alcoholics, by Jerry Moe<br />

1. I am powerless over alcohol, drugs,<br />

and other people's behaviour and my<br />

life got real messed up because of it.<br />

The Twelve Steps of Non-<br />

Recovery<br />

Evidently originally called the Twelve<br />

Steps to Insanity From the March 1990<br />

Issue of the ACA Communicator,<br />

published by the Omaha - Council Bluffs<br />

Area Intergroup.<br />

2. I need help. I can't do it alone<br />

anymore.<br />

3. I've made a decision to reach out for<br />

a Power greater than me to help out.<br />

4. I wrote down all of the things that<br />

bother me about myself and others, and<br />

the things that I like too.<br />

5. I shared these with someone I trust<br />

because I don't have to keep them a<br />

secret anymore.<br />

6. My Higher Power helps me with this,<br />

too.<br />

7. The more I trust myself and my<br />

Higher Power, the more I learn to trust<br />

others.<br />

8. I made a list of the people I hurt<br />

and the ways I hurt myself. I can now<br />

forgive myself and others.<br />

9. I talked to these people even if I was<br />

scared to because I knew that it would<br />

help me feel better about myself.<br />

10. I keep on discovering more things<br />

about myself each day and if I hurt<br />

someone, I apologize.<br />

11. When I am patient and pray, I get<br />

closer to my Higher Power, and that<br />

helps me know myself better.<br />

12. By using these steps, I've become a<br />

new person. I don't have to feel alone<br />

anymore, and I can help others.<br />

1. We admitted we were powerless over<br />

nothing, that we would manage our<br />

lives perfectly and those of anyone else<br />

who would allow us to.<br />

2. Came to believe there was no power<br />

greater than ourselves and the rest of<br />

the world was insane.<br />

3. Made a decision to have our loved<br />

ones and friends turn their will and their<br />

lives over to our care, even though they<br />

couldn't understand us.<br />

4 Made a searching moral and immoral<br />

inventory of everyone we knew.<br />

5. Admitted to the whole world the<br />

exact nature of everyone else's wrongs.<br />

6. Were entirely ready to make others<br />

straighten up and do right.<br />

7. Demanded others to either shape up<br />

or ship out.<br />

8 Made a list of all persons who had<br />

harmed us and became willing to go to<br />

any length to get even with them all.<br />

9. Got direct revenge on such people<br />

whenever possible, except when to do<br />

so would cost us our lives, or at the very<br />

least a jail sentence.<br />

10. Continued to take inventory of<br />

others, and when they were wrong<br />

promptly and repeatedly told them<br />

about it.<br />

11. Sought through complaining and<br />

nagging to improve our relations with<br />

others as we couldn't understand them,<br />

asking only that they knuckle under and<br />

do it our way.<br />

12. Having had a complete physical,<br />

emotional and spiritual breakdown as a<br />

result of these steps, we tried to blame<br />

it on others and to get sympathy and<br />

pity in all of our affairs.<br />

49

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