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Breakfast Tacos<br />
Serving size: 2 tacos Makes: 4 servings<br />
Prep time: 5 minutes Cook time: 10 minutes<br />
Ingredients:<br />
Cost:<br />
1 package (8) whole-flour tortillas $3.00<br />
1/2 cup salsa $2.00<br />
1/2 cup shredded cheddar cheese $1.50<br />
2 cups liquid egg substitute $2.00<br />
No-calorie cooking spray $0.03<br />
Whatever vegetables on hand $0.00<br />
TOTAL: $8.53<br />
Price per serving: $2.13<br />
Directions:<br />
1. Top tortillas with salsa and cheese. Heat in the microwave until the cheese is melted,<br />
about 30 seconds.<br />
2. Coat a small non-stick skillet with cooking spray.<br />
3. Heat over medium heat, add egg substitute and cook, stirring, until the eggs are cooked<br />
through, about 90 seconds. Divide the scrambled egg between the tacos.<br />
4. If you have leftover vegetables or canned black beans, you can also add them to the<br />
scramble.<br />
Photo eatingwell.com<br />
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