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No-Bake Energy Bites<br />
Serving size: 1 ball Makes: 25 servings<br />
Prep time: 8 minutes Cook time: 30 minutes<br />
Ingredients:<br />
Cost:<br />
2 cups oatmeal $0.44<br />
1/2 cup dark chocolate chips $0.72<br />
1/2 cup peanut butter $1.07<br />
1/2 cup ground flaxseed $0.41<br />
1/3 cup honey $0.80<br />
1 tsp. honey $0.02<br />
TOTAL: $3.46<br />
Price per serving: $0.14<br />
Directions:<br />
1. Stir all ingredients together in a medium bowl until thoroughly mixed. Let chill in the<br />
refrigerator for half an hour.<br />
2. Once chilled, roll into balls of about 1 inch diameter. Store in an airtight container and<br />
keep refrigerated for up to 1 week.<br />
Have fun substituting with different nut butters, dried fruit, chopped nuts, and other chips.<br />
Photo Dietetic Internship Class<br />
69
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