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Artichoke and Ripe Olive Tuna Salad<br />
Serving size: 1 cup Makes: 2 servings<br />
Prep time: 15 minutes Cook time: 0 minutes<br />
Ingredients:<br />
Cost:<br />
1 (12.5 oz.) can chunk light tuna, drained $1.20<br />
1 cup canned artichoke hearts, canned $1.32<br />
1/2 cup chopped olives $0.86<br />
1/3 cup low-fat, plain yogurt $0.25<br />
2 tsp. lemon juice $0.63<br />
1/2 tsp. dried oregano $0.02<br />
TOTAL: $4.28<br />
Price per serving: $2.14<br />
Directions:<br />
1. Combine tuna, artichokes, olives, mayonnaise, lemon juice and oregano in a medium<br />
bowl.<br />
2. Serve plain or on whole wheat bread (with a tomato!). *Nutrition Facts above do not<br />
include bread or tomato.<br />
Photo everydayhealth.com<br />
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