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Blueberry Pancakes<br />
Serving Size: 4 pancakes Makes: 2 servings<br />
Prep time: 20 minutes Cook time: 10 minutes<br />
Ingredients:<br />
Cost:<br />
1 cup whole wheat flour $0.40<br />
2 tsp. baking powder $0.44<br />
1/4 tsp. baking soda $0.10<br />
No-calorie cooking spray $0.03<br />
1/8 cup honey $0.40<br />
3/4 cup apple juice $0.25<br />
1 cup fresh blueberries $1.50<br />
TOTAL: $3.12<br />
Price per serving: $1.56<br />
Directions:<br />
1. Whisk together flour, baking powder, baking soda, and honey in a large bowl.<br />
2. Add all other ingredients and mix well.<br />
3. Heat a large cast-iron skillet and lightly coat with butter or cooking spray. *Nutrition<br />
Facts above do not include butter. Pour the batter in to the hot skillet. Turn pancakes<br />
when they begin to bubble. Cook until both sides are golden brown and surface springs<br />
back when touched.<br />
Photo cookinglight.com<br />
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