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This<br />
MONTH<br />
JUNE IS THE MONTH TO...<br />
KEEP COOL<br />
The weather's finally warming up, but if you're finding yourself<br />
having more hot flushes than usual, it could be time to see your GP.<br />
Traditionally a symptom of the menopause, they affect three in four<br />
women going through the change. But researchers have found that<br />
frequent hot flushes in women aged between 40 and 53 may be a<br />
sign of blood vessel damage, which can lead to heart disease. It's<br />
thought the flushes impair the blood vessels' ability to dilate. There<br />
was no link in those aged 54 to 60 — suggesting only having flushes<br />
in the younger age bracket is a problem.<br />
10 NATURAL HEALTH
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