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THE ULTIMATE<br />
Split-<br />
Stance<br />
TRAINING GUIDE<br />
Use this one-sided training<br />
technique to close the gap on<br />
your imbalances and improve<br />
performance across the board!<br />
BY LEE BOYCE, CPT ¿ PHOTOGRAPHY BY IAN SPANIER<br />
ATHLETE: NIKKI LEONARD ¿ LOCATION: BSF FITNESS CENTER
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