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Final recipes book

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The story behind<br />

the dish<br />

Passion, perseverance and<br />

professionalism: these are the<br />

values that Isabelle Gomand and<br />

her husband embody on their farm.<br />

The couple heads up a livestock<br />

and mixed crop farm in the heart<br />

of a small village in Brabant Wallon<br />

called Walhain.<br />

Constantly striving to improve,<br />

they have invested in the breeding<br />

of better-performing cattle from the<br />

Blanc Bleu Belge breed, and have<br />

mostly done this though artificial<br />

inseminations together with the<br />

Walloon Breeding Agency.<br />

In order to become less dependent<br />

on feed from outside the farm, the<br />

couple have invested in a small<br />

herd of Montbéliardes dairy cows,<br />

which allows them to care for their<br />

calves for the first five months.<br />

They also take great care to feed<br />

their animals cereal-based meal<br />

(such as spelt), maize and beet<br />

pulp. In order to improve the feed<br />

ration and boost the immunity of<br />

their herd, they also give protein<br />

supplements and trace elements to<br />

their herd.<br />

Did you know?<br />

Iron<br />

Iron is a mineral present in very<br />

low quantities in the human body,<br />

but which is needed in essential<br />

bodily functions. It is used to make<br />

haemoglobin and myoglobin (red<br />

pigment).<br />

Iron of animal origin (meat, liver)<br />

has a relatively high absorption<br />

rate by our body.<br />

The presence of vitamin C, found<br />

in vegetables, improves the<br />

bioavailability of iron.<br />

Zinc<br />

Zinc is present in the human body<br />

in small quantities. Nevertheless, it<br />

plays several important roles.<br />

It defends the body, helps the<br />

healing process, synthesises<br />

insulin, and is vital to growth and<br />

development during puberty.<br />

Deficiency can lead to a loss<br />

of taste, which can cause<br />

malnutrition.<br />

The zinc present in red meat is<br />

easily absorbed by the body.

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