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Final recipes book

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The story behind<br />

the dish<br />

The gulyás soup is well-known and<br />

frequently consumed all over the<br />

country. This traditional one-course<br />

dish started to spread about 200<br />

years ago and became the symbol<br />

of Hungarian cuisine during the<br />

Austro-Hungarian Empire.<br />

The soup is named after the<br />

herdsmen who herd the cattle,<br />

called ‘gulyás’ in Hungarian. It<br />

is therefore no surprise that the<br />

original gulyás soup is made from<br />

beef.<br />

It also good to know that the<br />

gulyás soup cannot go without<br />

Hungary’s national spice, red<br />

paprika.<br />

The national consumption of<br />

paprika powder per inhabitant is<br />

approximately 1.3 g/day, which<br />

works out at half a kilo per year,<br />

which is around four times what an<br />

average European consumes.<br />

The paprika plant was brought into<br />

Hungary by the Turks in the 16th<br />

and 17th centuries. At first, poor<br />

people tried to replace pepper with<br />

paprika and eventually paprika<br />

became the symbol of Hungarian<br />

cuisine.<br />

The paprika of Kalocsa is a socalled<br />

Hungaricum which is a term<br />

used for unique Hungarian products<br />

like ‘pálinka’, ‘téliszalámi’ and ‘Tokaj<br />

wine’.<br />

Hungarian paprika became world<br />

famous thanks to the acclimatized<br />

species, the favourable climate and<br />

the geographical position of the<br />

country, as well as the rich flavour<br />

and the pleasant paprika red colour<br />

of the products.<br />

In the southern part of the country,<br />

Kalocsa and Szeged are the main<br />

paprika producing areas. These<br />

regions have a lot of sun, which is<br />

essential for the plant to ripen and<br />

to become sweet.<br />

Hungarians use both sweet and hot<br />

paprika in most of the meals and<br />

meat products to ‘add to the taste’,<br />

as they say.<br />

Average<br />

nutritional values<br />

per serving<br />

Energy: 366 kcal/1538 kJ<br />

Protein: 42 g<br />

Fat: 8 g<br />

Carbohydrates: 20 g<br />

+ other important nutrients such as<br />

iron, selenium, sodium, potassium,<br />

calcium magnesium, vitamin E,<br />

vitamin B…

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