SOLErgonomyHandbook
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13<br />
Scrubber drier<br />
as a tool<br />
The strength for steering and pushing the<br />
cleaning machine comes from your legs.<br />
Hold the steering handles in a light grip.<br />
Make sure that the machine works as it<br />
should and that the wheels and steering<br />
equipment are in order!<br />
Recommended way<br />
of working:<br />
• good posture – walk with your back<br />
straight<br />
• adjust the steering handles so that your<br />
shoulders are relaxedt<br />
• keep your eyes forward, avoid tilting<br />
your head to the side<br />
• turn the machine by using the strength<br />
in your legs<br />
Recovering exercise:<br />
• lean to the wall and extend your leg back – you can feel<br />
a stretch in your calf<br />
• shake your arms until they’re relaxed<br />
Set the pace for<br />
your working<br />
day and exercise<br />
during your<br />
breaks. .<br />
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