Wise Man Daily - November 2017
With the November 2017 issue of Wise Man Daily, learn about mistakes to avoid on airplanes, using Facebook to your advantage, principles to make you feel happier, and more. We hope you enjoyed Halloween and are looking forward to Thanksgiving and the heart of the holiday season. We have some big plans coming ahead!
With the November 2017 issue of Wise Man Daily, learn about mistakes to avoid on airplanes, using Facebook to your advantage, principles to make you feel happier, and more. We hope you enjoyed Halloween and are looking forward to Thanksgiving and the heart of the holiday season. We have some big plans coming ahead!
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Flight delays and spending time in airport terminals waiting are big stressors during travels. Learn<br />
how these airport terminals changed the face of travel!<br />
<br />
CLICK HERE TO READ MORE.<br />
2<br />
SUNFLOWER SEEDS FOR PROTEIN<br />
You can buy them unhulled and you’ll<br />
get a mini tongue-and-lip workout trying<br />
to pop them open. The tiny seeds also flex<br />
some surprisingly large protein muscle.<br />
It contains about 5 grams of protein per<br />
half cup. Sunflower seeds are also a good<br />
source of selenium, which is a proven<br />
enemy of cancer. They contain bone-healthy<br />
minerals. Besides calcium, your bones need<br />
magnesium and copper to stay strong.<br />
Sunflower seeds have both these minerals.<br />
<strong>November</strong> <strong>2017</strong> 93
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