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OnTrak Winter 2018

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Outdoors<br />

28. Athlete | 30. Notes from the Adventure<br />

CRUISE CONTROL<br />

J.R. Celski glides toward another Olympic medal<br />

INTERVIEW BY CORINNE WHITING<br />

THREE-TIME OLYMPIC medalist J.R. Celski has a keen sense of balance—on and off the ice. A valued member<br />

of the U.S. Speedskating Team who recently qualified for PyeongChang <strong>2018</strong>, the good-hearted talent also takes<br />

time to mentor young students from underserved communities.<br />

Celski’s skating style summed up? “Efficient, relaxed, smooth.” He gets pumped listening to ’90s hip-hop and<br />

R&B playlists, counts Macklemore as a friend (after helping produce “The Otherside,” a documentary featuring the<br />

Seattle superstar), and lists chicken adobo, lumpia and rice as his favorite post-race meal.<br />

Do you remember your first time on skates?<br />

My parents put skates on my feet when I was 3 years<br />

old. I had a big smile on my face and loved it.<br />

How did you get into competitive skating?<br />

My dad, brothers and I joined the inline speed<br />

skating team at Pattison’s West [in Federal Way] in<br />

the early ’90s. From there, I went on to win a couple<br />

National Championships, transitioned to the ice in<br />

2002 and have been competing on blades ever since.<br />

What is your current schedule?<br />

I train on average seven hours a day, six days a week.<br />

A lot of these are three-workout days. Eight sessions<br />

on the ice with off-ice skating drills to follow, two<br />

bike workouts, two lifting sessions, video review and<br />

many hours spent warming up and cooling down. I<br />

spend just as much time at the Oval as I do at home,<br />

it seems. When I’m not training, I’m making sure I’m<br />

eating properly and getting my recovery in.<br />

What excites you most as you head to<br />

PyeongChang?<br />

I have been on a humbling journey throughout my<br />

career. Everything from success on the big stage all<br />

the way to life-threatening injury has shaped my<br />

mindset and played a part in the athlete I am today. I<br />

am most excited about bringing everything together<br />

and being my absolute best when the time is right.<br />

What does your involvement with Classroom<br />

Champions entail?<br />

It is a fulfilling opportunity to instill life lessons that I<br />

have learned throughout my career with [nationwide]<br />

classrooms. Building a relationship with students via<br />

Skype is one of the few ways I am able to see the effect<br />

I can have on kids hungry for information they can<br />

apply in their own lives. Uploading monthly lessons<br />

touching on subjects like perseverance, setting goals<br />

and fair play allows them to think outside of the box<br />

and hear valuable information from people who have<br />

experienced it firsthand. It’s an inspiring platform not<br />

only for the classrooms, but for the athletes as well.<br />

What’s your proudest accomplishment?<br />

Coming back from what I thought was a career-ending<br />

injury in 2009. The thought process that I had to go<br />

through from getting back on my feet, pushing through<br />

the physical and mental pain to even giving myself a<br />

chance to go for my goals was by far the most difficult<br />

thing I have endured. It showed me that anything is<br />

possible, even if the odds are stacked against you.<br />

What’s on your <strong>2018</strong> wish list?<br />

To live in the moment and savor the process of<br />

whatever it is that I am doing. I wish health and<br />

happiness for my family and friends, and that we can<br />

all find peace amongst the chaos.<br />

28 | WINTER <strong>2018</strong><br />

ontrakmag.com

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