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MAY 20<strong>18</strong> MAY | ISSUE 20<strong>18</strong> | #67 ISSUE | FOOD #67 & DRINK<br />

Fish Koftas...<br />

BY AWARD WINNING<br />

CHEF ABDUS SHAHID<br />

Prep Time:<br />

25 mins<br />

Cook Time:<br />

40 mins<br />

Perfect for sharing...<br />

These Koftas have an intense yet delicate<br />

flavour, they look great served with an orange<br />

coloured sauce.<br />

Method<br />

1. Bring the milk, cardamom pods, turmeric and<br />

ground cumin to the boil in a heavy-based pan.<br />

Poach the fish fillets in this for three minutes<br />

on either side, drain, discarding the milk, and<br />

transfer to a mixing bowl. Leave to cool. Now<br />

remove the cardamom pods and add the potato.<br />

2. Blend the onion, ginger and green chilli with<br />

1 tbsp of water to a smooth paste in a liquidiser.<br />

Add this to the fish mixture along with all the<br />

other ingredients except the oil. Knead well<br />

together and form into balls, each the size of a<br />

ping-pong ball. If the mixture is sticky, moisten<br />

your hands with water before forming the koftas.<br />

3. Heat the oil for deep-frying in a deep, heavybased<br />

pan or wok until it begins to sizzle. Reduce<br />

the heat and drop the fish balls into the oil a few<br />

at a time, turning them frequently and frying to<br />

an even golden brown. Drain on kitchen paper.<br />

4. Put the koftas into a dish and pour the<br />

reheated sauce over. Sprinkle with coriander and<br />

almonds and serve.<br />

Ingredients<br />

• 240ml whole milk<br />

• 4-6 green cardamom pods, lightly crushed<br />

• 1 black cardamom pod<br />

• 1 tsp turmeric<br />

• 1 tsp ground cumin<br />

• 500g white fish fillets, rinsed and patted dry<br />

• 1 large potato, cooked and diced<br />

• 1 onion, roughly chopped<br />

• 1 tsp root ginger roughly chopped<br />

• 1 large green chilli<br />

• 2-3 tbsp chopped coriander leaves, more to serve<br />

• 1 tsp roasted cumin seeds, coarsely crushed<br />

• 2 tbsp flaked almonds, toasted, plus more to serve<br />

• 1 tbsp gram flour<br />

• Freshly ground black pepper<br />

• 1 egg, beaten<br />

• Vegetable oil, to deep-fry<br />

8

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