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MAY 2018 MAY | ISSUE 2018 | #67 ISSUE | FOOD #67 & DRINK Fish Koftas... BY AWARD WINNING CHEF ABDUS SHAHID Prep Time: 25 mins Cook Time: 40 mins Perfect for sharing... These Koftas have an intense yet delicate flavour, they look great served with an orange coloured sauce. Method 1. Bring the milk, cardamom pods, turmeric and ground cumin to the boil in a heavy-based pan. Poach the fish fillets in this for three minutes on either side, drain, discarding the milk, and transfer to a mixing bowl. Leave to cool. Now remove the cardamom pods and add the potato. 2. Blend the onion, ginger and green chilli with 1 tbsp of water to a smooth paste in a liquidiser. Add this to the fish mixture along with all the other ingredients except the oil. Knead well together and form into balls, each the size of a ping-pong ball. If the mixture is sticky, moisten your hands with water before forming the koftas. 3. Heat the oil for deep-frying in a deep, heavybased pan or wok until it begins to sizzle. Reduce the heat and drop the fish balls into the oil a few at a time, turning them frequently and frying to an even golden brown. Drain on kitchen paper. 4. Put the koftas into a dish and pour the reheated sauce over. Sprinkle with coriander and almonds and serve. Ingredients • 240ml whole milk • 4-6 green cardamom pods, lightly crushed • 1 black cardamom pod • 1 tsp turmeric • 1 tsp ground cumin • 500g white fish fillets, rinsed and patted dry • 1 large potato, cooked and diced • 1 onion, roughly chopped • 1 tsp root ginger roughly chopped • 1 large green chilli • 2-3 tbsp chopped coriander leaves, more to serve • 1 tsp roasted cumin seeds, coarsely crushed • 2 tbsp flaked almonds, toasted, plus more to serve • 1 tbsp gram flour • Freshly ground black pepper • 1 egg, beaten • Vegetable oil, to deep-fry 8
MAY 2018 | ISSUE #67 • Fine Indian Cuisine Book now for May! A La Carte, Banquet Choices, Connoisseurs Section, Special Parties, Wedding Events, Christmas Parties. VIEW OUR WEBSITE www.valley-connection.com Special Sunday Lunch at Valley Connection Take the whole family along for a Sunday Lunch with a twist. Enjoy elegant Indian Cusine presented beautifully. Sunday 3 course lunch includes starter, main dish and a side dish. Children under 10 eat for FREE! . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Award Winning Restaurant in Bury St Edmunds 01284 753161 / 754149 valleyconnection1@gmail.com 9
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